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Caramelised Onion, Cheddar and Roasted Pepper Tart
Caramelised Onion, Cheddar and Roasted Pepper Tart

Caramelised Onion, Cheddar and Roasted Pepper Tart

with Pesto and Rocket Salad

Recipe Development Team
Recipe Development TeamPublished on May 13, 2025

Our Caramelised Onion, Cheddar and Roasted Pepper Tart is a summery centrepiece for your table. With Italian inspired flavours, this tart is an easy way to turn a sheet of puff pastry into something truly special.

Tags:
Veggie
Family Friendly
Allergens:
Cereals containing gluten
Wheat
Milk
Sulphites

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 25 minutes
DifficultyEasy

Ingredients

serving amount

1 pack(s)

Puff Pastry Sheet

(Contains: Cereals containing gluten, Wheat)

1 unit(s)

Bell Pepper

(May contain traces of: Celery)

1 unit(s)

Onion

90 grams

Mature Cheddar Cheese

(Contains: Milk)

60 grams

Tomato Puree

1 unit(s)

Medium Tomato

12 milliliter(s)

Balsamic Glaze

(Contains: Sulphites)

40 grams

Wild Rocket

32 grams

Pesto

(Contains: Milk)

Not included in your delivery

1 tsp

Sugar for the Onions

½ tsp

Sugar for the Sauce

2 tbsp

Water for the Sauce

1 tbsp

Olive Oil for the Dressing

Nutritional information

Energy (kJ)4443 kJ
Energy (kcal)1062 kcal
Fat65.9 g
of which saturates32.5 g
Carbohydrate85.7 g
of which sugars29.2 g
Dietary Fibre9.3 g
Protein24.9 g
Salt3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Grater
Baking Tray
Bowl
Pan

Cooking Instructions and Tips

Start the Prep
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Remove the puff pastry from your fridge and allow to come up to room temperature.

Halve the bell pepper and discard the core and seeds. Slice into thin strips.

Halve, peel and thinly slice the onion.

Grate the Cheddar cheese.

Bake the Pastry
2

Unroll the pastry (keeping it on its baking paper) and lay it onto a baking tray.

Using a knife, score a 2cm border all around - be careful not to cut all the way through. Prick the pastry all over with a fork, keeping inside the border.

Pop the pepper strips alongside the pastry. Drizzle with oil, season with salt and pepper, then toss to coat.

When the oven is hot, bake on the top shelf until the pastry starts to colour and puff up, 10-12 mins.

Caramelise the Onion
3

Meanwhile, heat a drizzle of oil in a large frying pan on medium heat. 

Once hot, add the onion, season with salt and pepper and fry, stirring occasionally, until golden, 10-12 mins. Add the sugar for the onion (see pantry for amount) and cook until caramelised, 1-2 mins more. Remove from the heat.

While the onion cooks, in a small bowl, combine the tomato puree, sugar and water for the sauce (see pantry for both amounts).

Assemble the Tart
4

Once the pastry has baked, remove it from the oven. Push down the centre with the back of a spoon.

Use the spoon to gently spread the tomato sauce over the base of the tart.

Scatter the caramelised onion, roasted pepper and grated Cheddar over the sauce.

Return the tart to the top shelf of your oven to bake until golden brown, 7-10 mins.

Finish the Salad
5

Meanwhille, cut the tomato into 1cm chunks. 

In a medium bowl, combine the balsamic glaze and olive oil for the dressing (see pantry for amount). Season with salt and pepper.

Add the tomato chunks, toss to coat, then set aside.

When everything's ready, add the rocket to the tomato bowl and toss to coat in the dressing. TIP: Don't add the leaves too early or they'll go soggy.

Serve
6

Slice up your tart and share between your plates. Drizzle over the pesto.

Serve the rocket salad alongside.

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