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Chicken and Roasted Tomato Risotto

Chicken and Roasted Tomato Risotto

with Balsamic Dressed Rocket
Recipe Development Team
Recipe Development TeamUpdated on March 25, 2026
Calories
769 kcal
Protein
39.5g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Milk
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

20 grams

Chicken Stock Paste

2 unit(s)

Medium Tomato

190 grams

Diced British Chicken Thigh

175 grams

Risotto Rice

12 milliliter(s)

Balsamic Glaze

(Contains: Sulphites)

½ unit(s)

Lemon

20 grams

Wild Rocket

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

25 grams

Sun-Dried Tomato Paste

Not included in your delivery

750 milliliter(s)

Water for the Risotto

¼ tsp

Sugar for the Dressing

1 tbsp

Olive Oil for the Dressing

30 grams

Butter

Energy (kJ)3217 kJ
Energy (kcal)769 kcal
Fat28.5 g
of which saturates14.4 g
Carbohydrate80.6 g
of which sugars9.8 g
Dietary Fibre2.9 g
Protein39.5 g
Salt3.3 g
Potassium32.6 mg
Calcium21.6 mg
Iron0.1 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Pour the water for the stock (see pantry for amount) into a medium saucepan on high heat. Add the chicken stock paste and stir to combine.

Bring to the boil, then reduce the heat to the lowest setting to keep the stock warm.

Meanwhile, cut each tomato into 8 wedges. Halve, peel and thinly slice the shallot. 

2

Heat a drizzle of oil in a large saucepan pan on medium-high heat.

Once hot, add the chicken and fry until browned all over, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Add the garlic and cook or 1 min. 

3

Add the risotto rice to the chicken. Stir and cook until the edges of the rice are translucent, 1-2 mins.

Stir in a ladle of your stock. When the stock has been absorbed by the rice, stir in another ladle of stock.

Keep the pan on medium heat and continue stirring in stock, letting it absorb each time. The cooking time should take 20-25 mins and your risotto is done when your rice is ‘al dente’ - cooked through but with a tiny bit of firmness left in the middle.

4

While the risotto cooks, pop the tomato onto a lined baking tray.

Drizzle with oil and the balsamic glaze, then season with salt and pepper.

When the oven is hot, roast on the middle shelf for 15-20 mins, then remove and set aside.

5

Meanwhile, zest and halve the lemon (see ingredients for amount).

Squeeze the lemon juice into a large bowl with the olive oil and sugar for the dressing (see pantry for both amounts). Mix together, then set aside.

When your risotto is cooked, remove from the heat and mix in the hard Italian style cheese, lemon zest and butter (see pantry for amount). Season to taste with salt and pepper if needed. IMPORTANT: The chicken is cooked when no longer pink in the middle.

TIP: Add a splash of water if you need to loosen the risotto. 

6

Add the rocket to the bowl of dressing and toss to coat.

Share the risotto between your bowls.

Serve with the rocket alongside and any remaining lemon cut into wedges for squeezing over.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Some found the dish a bit bland, particularly the chicken. Consider adding more seasoning or roasting the chicken for extra flavour.
  • Ease of prep: The recipe was described as speedy and enjoyable to make, with roasted tomatoes adding a nice touch.
  • Suggestions: Ensure you're using the correct type of rice; risotto rice is essential for the proper texture and consistency.
AI-generated from customer reviews

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