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Chicken Breast and Spinach Curry
Chicken Breast and Spinach Curry

Chicken Breast and Spinach Curry

with Basmati Rice and Mango Chutney

Looking for a quick and tasty midweek dinner option? Try cooking up our Chicken and Spinach Curry in just 20 minutes for a delicious and speedy meal.

Tags:
Rapid
Spicy
Allergens:
Senf

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 15 minutes
DifficultyMedium

Ingredients

serving amount

150

Basmati Rice

1

Onion

1

Garlic Clove**

½

Green Chilli

50

Korma Curry Paste

(Contains: Senf)

1

Garam Masala

260

Diced Chicken Breast

1

Tomato Passata

10

Chicken Stock Paste

1

Coriander

100

Baby Spinach

40

Mango Chutney

Not included in your delivery

100

Water

20

Butter for the Sauce

Nutritional information

Energy (kcal)722 kcal
Energy (kJ)3021 kJ
Fat18.3 g
of which saturates7.4 g
Carbohydrate89.8 g
of which sugars24 g
Protein47.7 g
Salt4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Sieve
Medium Saucepan
Lid
Chopping Board
Garlic Press
Knife
Grill Pan
Bowl

Instructions

Cook the Rice
1

a)Bring a large saucepan of water to the boil with 1/4 tsp salt for the rice. When boiling, add the rice and cook for 12 mins
b) Drain in a sieve and return to the pan. Cover with a lid until ready to serve.

Get Prepped
2

a) While the rice cooks, halve, peel and chop the onion into small pieces.
b) Peel and grate the garlic (or use a garlic press).
c) Halve the chilli lengthways, deseed then finely chop.

Fry the Onion
3

a) Heat a drizzle of oil in a large frying pan on a medium-high heat.
b)Once hot, add the onion and cook, stirring, until softened, 3-4 mins.

Add the Flavour
4

a) Add the korma style paste, garam masala, garlic and half the green chilli (careful, it's hot - add less if you don't like heat).
b) Cook, stirring, for 1 min, then add the chicken, passata, water for the sauce (see ingredients for amount) and chicken stock paste, then bring to a simmer. IMPORTANT: Wash your hands after handling raw chicken and its packaging.
c) Season with salt and pepper and simmer until thickened, 8-10 mins.
d) Meanwhile, roughly chop the coriander (stalks and all).

Finish Up
5

a) Add the spinach to the sauce a handful at a time until wilted and piping hot, 1-2 mins.
b) Simmer until the sauce has reduced slightly, 3-4 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.
c) Stir through the mango chutney, butter (see ingredients for amount) and half the coriander.
d) Taste and season with salt and pepper if needed.

Serve
6


a) Stir the remaining coriander through the rice.
b) Divide the rice and curry between your bowls.
c) Top with the remaining green chilli. Enjoy!

7

Step 4 MOD: If you've chosen to get chicken breast instead of chicken thigh, cook the recipe in the same way the instructions tell you to cook the chicken thigh.

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