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Chicken Panang

Chicken Panang

with Baby Corn and Basmati Rice

Rapid
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If it’s grey outside, let this dish take you to the warmer climes of Thailand. Packed full of fragrant herbs, warming spices and a nice little kick of chilli, there’s no better way to shake off those winter a1.5 of your 5 chills. In a hurry for a curry? You won’t be when this is on the table in twenty minutes.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites.

Preparation Time20 minutes
Difficulty levelMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

2 unit(s)

Spring Onion

1 pack(s)

Baby Corn

280 grams

Diced Chicken Breast

2 pot(s)

Panang Curry Paste

1 pot(s)

Thai Garnish

1 pack(s)

Coconut Milk

1 pack(s)

Sugar Snap Peas

1 pack(s)

Steamed Basmati Rice

Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)3054 kJ
Energy (kcal)730 kcal
Fat35.0 g
of which saturates24.0 g
Carbohydrate57 g
of which sugars10.0 g
Protein47 g
Salt2.3 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
Utensilsarrow down iconarrow down icon
Knife
Frying Pan
Wok
Bowl
Instructionsarrow up iconarrow up icon
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1

a) Trim the ends from the spring onion then finely slice. b) Chop the baby corn in half.

2

a) Heat a drizzle of oil in a large frying pan on medium-high heat. b) Add the chicken and stir-fry until starting to brown, 3-4 mins. c) Add half the spring onion and the baby corn and stir-fry for 1 minute more.

3

a) Add the Panang curry paste and Thai garnish (don't use all of it, it's hot!) and cook, stirring, for 30 seconds. b) Stir in the coconut milk and Sugar Snap peas and simmer with the lid on (or some foil) until thick and the chicken is cooked through, 5-6 mins. TIP: The chicken is cooked when it is no longer pink in the middle.

4

Meanwhile, heat up the rice - squeeze the pouch, tear the strip and microwave at 800W for 2 mins. Or stir-fry the rice for 3 mins in a dry frying pan over a medium-high heat.

5

a) Taste your curry and add a pinch of salt and pepper if needed.

6

a) Serve the rice in bowls topped with the chicken Panang and a sprinkling of the remaining spring onion. ENJOY!