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Chorizo Loaded Smashed Avocado Ciabatta

Chorizo Loaded Smashed Avocado Ciabatta

Serves 2 | with Fresh Chilli and Greek Style Cheese
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Calories
782 kcal
Protein
28.1g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Barley
  • Cereals containing gluten
  • Cereals containing gluten
  • Rye
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Avocado

1 unit(s)

Lime

60 grams

Diced Chorizo

(Contains: Milk)

2 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten May contain traces of: Cereals containing gluten, Rye)

1 unit(s)

Red Chilli

50 grams

Greek Style Salad Cheese

(Contains: Milk)

Not included in your delivery

1 unit(s)

Egg

Energy (kJ)3271 kJ
Energy (kcal)782 kcal
Fat55.6 g
of which saturates16.6 g
Carbohydrate45.4 g
of which sugars2.8 g
Dietary Fibre7.7 g
Protein28.1 g
Salt4.2 g
Potassium50.6 mg
Calcium1.8 mg
Iron0.1 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Chopping Board
Fork
Small Bowl
Knife

Instructions

1

a) If you don't have a toaster, preheat your grill to high.

b) Halve the avocados and remove the stones. Use a tablespoon to scoop out the flesh into a bowl. Mash with a fork. Season with salt and pepper.

c) Halve the lime.

d) Season the smashed avocado to taste with salt, pepper and a squeeze of lime juice. Mix well and set aside.

2

a) Heat a large frying pan on medium-high heat (no oil).

b) Once the pan is hot, add the chorizo and fry until it starts to brown, 3-4 mins. 

c) Remove the chorizo with a slotted spoon, then heat another drizzle of olive oil in the pan on medium-high heat.

d) Once hot, crack in each egg (see pantry for amount) and cook for 4-5 mins, or until the egg white is cooked and the yolk is the firmness you desire. Lower the heat as needed. IMPORTANT: Ensure egg whites are fully cooked.

3

a) Halve the ciabatta.

b) Toast in your toaster until golden. Alternatively, grill on the top shelf until golden, 2-3 mins.

c) Thinly slice the chilli.

4

a) Pop the ciabatta halves onto 2 plates and evenly spread the avocado over the bases and lids.

b) Top the avo with the fried eggs, then sprinkle over the chorizo.

c) Crumble over the Greek style salad cheese and sprinkle over the chilli  (use less if you'd prefer things milder).

c) Enjoy your ciabatta open or sandwich on the lids - it's up to you.

Enjoy!

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