Creamy Gochujang Butterbeans and Tenderstem Broccoli
with Rice, Cheese and Crispy Onions
Allergens:- Soya•
- Milk•
- Egg•
- Cereals containing gluten•
- Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
80 grams
Tenderstem® Broccoli
50 grams
Gochujang Paste
(Contains: Soya)
75 grams
Creme Fraiche
(Contains: Milk)
10 grams
Vegetable Stock Paste
20 grams
Grated Hard Italian Style Cheese
(Contains: Milk, Egg)
1 sachet(s)
Crispy Onions
(Contains: Cereals containing gluten, Wheat)
Not included in your delivery
100 milliliter(s)
Water for the Sauce
Energy (kJ)3044 kJ
Energy (kcal)728 kcal
Fat28.8 g
of which saturates16.5 g
Carbohydrate90 g
of which sugars12.7 g
Dietary Fibre13.1 g
Protein22.3 g
Salt3.7 g
Potassium158.8 mg
Calcium19.2 mg
Iron0.4 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Sieve
•Kettle
•Large Saucepan
•Chopping Board
•Grater
•Knife
•Pan
- Boil a half-full kettle.
- Pour the boiled water into a large saucepan with 0.25 tsp salt on high heat. Add the rice and cook for 12-13 mins. Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.
- Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.
- In the meantime, peel and grate the garlic (or use a garlic press).
- Cut the Tenderstem® broccoli into thirds.
- Drain and rinse the butter beans in a sieve.
- Heat a drizzle of oil in a medium frying pan on medium-high heat.
- Once the oil is hot, add the Tenderstem® and stir-fry for 2-3 mins. Add a splash of water, then cover with a lid (or foil) and allow to cook until tender, 2-3 mins more. Season with salt and pepper.
- Add the garlic and tomato puree and cook for 1 min more.
- Add the butterbeans, gochujang paste, creme fraiche, vegetable stock paste, water and sugar for the sauce (see pantry for both amounts).
- Bring the sauce up to a boil and then lower to a simmer.
- Cook until thickened slightly, 3-4 mins.
- Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.
- Remove from the heat and stir in the butter (see pantry for amount) and cheese until melted.
- Share your rice between your serving bowls.
- Top with your creamy gochujang butter beans.
- Finish by sprinkling over the crispy onions.
Enjoy!