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Creamy Roasted Veg Curry
Creamy Roasted Veg Curry

Creamy Roasted Veg Curry

with Cashews and Zesty Rice

This Creamy Roasted Veg Curry is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Tags:
Veggie
Allergens:
Tree nuts
Senf
Celery

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

1

Bell Pepper

(May contain traces of: Sellerie)

1

Broccoli

60

Baby Corn

150

Basmati Rice

2

Garlic Clove**

25

Cashew Nuts

(Contains: Tree nuts May contain traces of: Sesamsamen, Schalenfrüchte, Erdnüsse)

50

Korma Curry Paste

(Contains: Senf)

200

Coconut Milk

10

Vegetable Stock Paste

(Contains: Celery)

1

Lime

Not included in your delivery

300

Water for the Rice

1

Sugar

150

Water for the Curry

Nutritional information

Energy (kcal)693 kcal
Energy (kJ)2897 kJ
Fat30.3 g
of which saturates18.3 g
Carbohydrate84.6 g
of which sugars14.5 g
Protein18.5 g
Salt2.5 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Medium Saucepan
Lid
Bowl
Large Saucepan
Zester

Instructions

Get Roasting
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Halve the pepper and discard the core and seeds. Slice into thin strips. Cut the broccoli into florets (like small trees), halving any large ones. Halve the baby corn lengthways.

Pop the pepper and brocoli onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

When the oven is hot, roast on the top shelf of your oven until soft and slightly charred, 18-20 mins.

Halfway through, turn the veg and add the baby corn to roast for the remaining time.

Cook the Rice
2

Meanwhile, pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Toasting Time
3

While the rice cooks, peel and grate the garlic (or use a garlic press). Heat a large saucepan on medium heat (no oil).

Once hot, add the cashews and dry-fry, stirring regularly, until lightly toasted, 1-2 mins. TIP: Watch them like a hawk as they can burn easily.

Once toasted, transfer them to a bowl.

Curry Up
4

Pop your (now empty) saucepan back on medium-high heat with a drizzle of oil.

Once hot, add the garlic and korma style paste. Cook for 1 min, then pour in the coconut milk, veg stock paste, sugar and water for the curry (see pantry for both amounts).

Stir to combine and bring to the boil, then simmer until thickened, 4-5 mins.

Bring on the Veg
5

While the curry cooks, zest the lime and cut into wedges.

Once cooked, stir the roasted veg into the curry. Add a squeeze of lime juice, then taste and add salt, pepper and more lime juice if needed.

Finish and Serve
6

Fluff up the rice with a fork and stir through the lime zest, then spoon into your bowls.

Top your zesty rice with the creamy veg curry.

Sprinkle with cashews to finish and serve with a lime wedge for squeezing over.

Enjoy!

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