
Lower in carbs but high in flavour! Packing a serious flavour punch without loading up on the carbs, this recipe will fill you up and leave you feeling nourished and energised.
1 unit(s)
Echalion Shallot
1 unit(s)
Lime
1 unit(s)
Avocado
125 grams
Baby Plum Tomatoes
2 unit(s)
Baby Gem Lettuce
64 grams
Mayonnaise
(Contains: Egg, Mustard)
2 unit(s)
Basa Fillets
(Contains: Fish)
10 grams
Cornflour
1 sachet(s)
Cajun Spice Mix

Halve, peel and thinly slice the shallot.
Juice half the lime and cut the other half into wedges.
Mix the shallot and lime juice in a small bowl with a pinch of salt, then set aside to pickle.

Halve the avocado and remove the stone. Use a tablespoon to scoop out the flesh in one piece, then cut into chunks.
Halve the baby plum tomatoes.
In a medium bowl, combine the avocado and tomatoes. Season with salt and pepper.

Trim the root from the baby gem lettuce, then peel off as many big leaves as you can. Stop once the leaves are too small to peel off.
Arrange the leaves onto your plates, then spread with the mayonnaise.

Cut the basa into 2cm pieces, then pat dry with kitchen paper.
Place into a large bowl with the cornflour and Cajun spice mix. Toss to coat evenly. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw fish.

Heat a medium frying pan on medium-high heat with a drizzle of oil.
Once hot, lay the basa in the pan and cook for 5-7 mins, turning occasionally, until golden and crispy. IMPORTANT: The fish is cooked when opaque in the middle.

Drain the pickling juices from the shallot onto the salsa and stir to coat.
Add the salsa to the lettuce cups, then top with the crispy Cajun basa pieces.
Garnish with the pickled shallot and the lime wedges.