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Crispy Chicken Thai Green Style Caesar Salad

Crispy Chicken Thai Green Style Caesar Salad

with Baby Gem and Croutons

Bringing together classic Caesar salad and Thai green curry, this dish is a showcase of fusion flavours. Tender chicken breast is tossed with crisp green beans and baby gem lettuce, cucumber and crunchy ciabatta croutons. Everything's then dressed in a Thai green curry Caesar dressing, blending the heat of green curry paste with the the richness of mayonnaise. The result is a harmonious blend of spicy, savoury and creamy elements.

Tags:
Veggie
Calorie Smart
Egg(s) not included
Allergens:
Wheat
Barley
Cereals containing gluten
Egg
Mustard

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 30 minutes
DifficultyEasy

Ingredients

serving amount

80 grams

Green Beans**

1 unit(s)

Baby Cucumber**

1 unit(s)

Baby Gem Lettuce**

1 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten May contain traces of: Cereals containing gluten, Rye)

2 unit(s)

British Chicken Breasts**

50 grams

Breadcrumbs

(Contains: Wheat, Cereals containing gluten)

1 sachet(s)

Thai Style Spice Blend

32 grams

Mayonnaise

(Contains: Egg, Mustard)

45 grams

Thai Green Style Paste

48 grams

Sweet Chilli Sauce

Not included in your delivery

1 unit(s)

Egg

¼ tsp

Salt for the Breadcrumbs

1 tbsp

Olive Oil for the Dressing

Nutritional information

Energy (kJ)2464 kJ
Energy (kcal)589 kcal
Fat20 g
of which saturates3.6 g
Carbohydrate59.8 g
of which sugars15.4 g
Dietary Fibre5.8 g
Protein43.4 g
Salt3.4 g
Potassium140.3 mg
Calcium15.8 mg
Iron0.8 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Bowl
Rolling Pin
Baking Paper
Large Frying Pan
Medium Saucepan
Kettle
Large Salad Bowl

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the green beans, then cut into thirds. Trim the cucumber, then halve lengthways. Thinly slice widthways. 

Trim the baby gem, halve lengthways, then thinly slice. Cut the ciabatta into roughly 2cm chunks.

Pop the ciabatta onto a baking tray in a single layer. Drizzle with oil, season with salt and pepper and toss to coat well.

Bake the croutons on the middle shelf until golden, 8-10 mins, then remove from the oven and set aside.

2

Meanwhile, sandwich each chicken breast between two pieces of baking paper or cling film. Pop onto a board, then give it a bash with a rolling pin or the bottom of a saucepan until it’s 1-2cm thick. Season with salt and pepper.

Crack the egg (see pantry for amount) into a medium bowl and whisk.

Put the breadcrumbs and Thai style spic blend e into another bowl, mix together and season with the salt (see pantry for amount) and pepper.

3

Dip the chicken into the egg and then the breadcrumbs, ensuring it's completely coated. Transfer to a clean plate. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging and discard any excess egg.

Pop a large frying pan on high heat and add enough oil to coat the bottom of the pan. TIP: You want the oil to be hot so the chicken fries properly - heat for 2-3 mins before you add the chicken.

4

Once hot, carefully lay the chicken into the pan and fry until golden brown, 2-3 mins on each side. Adjust the heat if necessary.

Transfer the chicken to a baking tray and bake on the middle shelf of your oven until cooked through, 8-10 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

While the chicken bakes, boil a half-full kettle. 

5

Pour the boiled water into a saucepan with 0.5 tsp salt and heat on high. Bring back to the boil, then add the beans and cook until just tender, 4-6 mins. Drain in a colander.

Meanwhile, in a large bowl, combine the mayo, Thai green style paste, half the sweet chilli sauce and the olive oil for the dressing (see pantry for amount). Season with salt and pepper.

When everything's ready, add the cooked beans, baby gem and cucumber to the dressing and toss together. Stir through the croutons.

6

Cut the chicken widthways into 2cm thick slices.

Share the salad between your serving bowls.

Top with the sliced crispy chicken and drizzle over the remaining sweet chilli sauce to finish.

Enjoy!

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