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Fragrant Aubergine Curry
Fragrant Aubergine Curry

Fragrant Aubergine Curry

with Chickpeas, Coconut Rice and Nigella Seeds

Mimi Morley
Mimi MorleyPublished on October 08, 2020

Onion marmalade in a curry?! Well that, is the secret ingredient to this delicious recipe. We're all about thinking outside the box (!), so when our menu planner said she'd like the chefs to create a recipe using our tracklements onion marmalade, Mimi went rogue and decided aubergine curry it was. After some doubt from Andre, they tasted it and agreed the onion marmalade was the glue that brought the whole thing together!

Tags:
Veggie
Spicy
Allergens:
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 10 minutes
DifficultyMedium

Ingredients

serving amount

75

Greek Style Natural Yoghurt

(Contains: Milk)

2

Pasanda Style Seasoning

150

Basmati Rice

20

Onion Marmalade

1

Onion

1

Aubergine

(May contain traces of: Celery)

1

Finely Chopped Tomatoes

1

Chickpeas

2

Garlic Clove**

1

Nigella Seeds

1

Vegetable Stock Powder

25

Desiccated Coconut

1

Coriander

Not included in your delivery

300

Water for the Rice

100

Water for the Sauce

Nutritional information

Energy (kcal)687 kcal
Energy (kJ)2874 kJ
Fat17 g
of which saturates10 g
Carbohydrate105 g
of which sugars28 g
Protein22 g
Salt1.8 g
Always refer to the product label for the most accurate ingredient and allergen information.

Cooking Instructions and Tips

Prep Time
1

Trim the aubergine then halve lengthways. Chop each half into four long strips then chop widthways into three chunks. Halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press). Drain and rinse the chickpeas in a colander. Roughly chop the coriander (stalks and all).

Toasty time!
2

Put a large, deep frying pan on medium heat and add the desiccated coconut (no oil). Toast until golden brown, 2-3 mins, stirring occasionally, then remove the coconut from the pan. Tip: Keep an eye on the coconut, you don't want it to burn!

Cook the Rice
3

Meanwhile, pour the water for the rice (see ingredients for amount) into a saucepan. Stir in 0.25 tsp of salt and bring to the boil. When boiling, stir in the rice, lower the heat to medium and pop a lid on the pan. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Fry the Aubergine
4

Meanwhile, wipe the frying pan clean and put it back on medium high heat with a glug of oil. When hot, lay the aubergine pieces in in a single layer. Fry them until browned and soft, turning a couple of times, 6-8 mins. Tip: If you need to cook the aubergine in a couple of batches, that's fine! Add more oil as the aubergines will soak it up like a sponge!

Cook the Curry
5

Return all the aubergines to the pan and add the onion. Lower the heat to medium, cook until soft and brown, 5 mins. Add the garlic, the pasanda spice mix and half the nigella seeds. Cook for 1 minute then stir in the chopped tomatoes and onion marmalade. Pour in the water (see ingredients for amount), stock powder and chickpeas. Simmer uncovered until thickened, 10-15 mins, stirring occasionally.

Finish and Serve
6

Once the rice is cooked, fluff it up with a fork and stir in the toasted coconut. Taste the curry and add salt and pepper if you think it needs it. Serve the rice in bowls with the curry on the side, a dollop of yoghurt, a scattering of remaining nigella seeds and a sprinkle of coriander. Enjoy!

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