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Gousto Aubergine & Lentil Mousakka

Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
561 kcal
Protein
: 
30.5g protein
Difficulty
: 
Medium
Allergens:
  • Wheat
  • Cereals containing gluten
  • Soya
  • Milk
  • Egg
  • May contain traces of allergens
  • Celery
  • Barley
  • Cereals containing gluten
  • Kamut (wheat)
  • Khorasan (wheat)
  • Oats
  • Rye
  • Spelt (wheat)
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 2 people

25 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

1 unit(s)

Aubergine

(May contain traces of: Celery)

1 carton(s)

Finely Chopped Tomatoes

30 grams

Tomato Puree

30 grams

Mature Cheddar Cheese

(Contains: Milk)

1 bunch(es)

Flat Leaf Parsley

1 sachet(s)

Vegetable Stock Powder

1 carton(s)

Lentils

(May contain traces of: Barley, Cereals containing gluten, Kamut (wheat), Khorasan (wheat), Oats, Rye, Spelt (wheat), Wheat)

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

1 unit(s)

Red Onion

1 pot(s)

Ground Cinnamon

1 pot(s)

Dried Oregano

450 grams

Potatoes

Energy (kJ)2347 kJ
Energy (kcal)561 kcal
Fat12.7 g
of which saturates7.3 g
Carbohydrate85 g
of which sugars20 g
Dietary Fibre20 g
Protein30.5 g
Salt4.9 g
Potassium1306.8 mg
Calcium43.1 mg
Iron1.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

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