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King Prawn and Chorizo Fresh Tagliatelle
King Prawn and Chorizo Fresh Tagliatelle

King Prawn and Chorizo Fresh Tagliatelle

with Rocket Salad and Cheese

On the table in less than 25 minutes, this King Prawn and Chorizo Fresh Tagliatelle takes inspiration from classic restaurant dishes to bring a fine dining experience straight into your home!

Tags:
High Protein
Carb Smart
Calorie Smart
Spicy
Allergens:
Milk
Cereals containing gluten
Egg
Sulphites
Crustaceans

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total25 minutes
Active 20 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Garlic Clove**

1 unit(s)

Bell Pepper

(May contain traces of: Celery)

60 grams

Diced Chorizo

(Contains: Milk)

25 grams

Sun-Dried Tomato Paste

1 carton(s)

Tomato Passata

15 grams

Chicken Stock Paste

1 pinch

Chilli Flakes

200 grams

Fresh Tagliatelle

(Contains: Cereals containing gluten, Egg May contain traces of: Mustard, Soya)

15 milliliter(s)

Cider Vinegar

(Contains: Sulphites)

225 grams

King Prawns

(Contains: Crustaceans)

40 grams

Wild Rocket

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

1 tsp

Sugar for the Sauce

150 milliliter(s)

Water for the Sauce

1 tbsp

Olive Oil for the Dressing

Nutritional information

Energy (kJ)2568 kJ
Energy (kcal)614 kcal
Fat28.1 g
of which saturates9.6 g
Carbohydrate50.5 g
of which sugars12.5 g
Dietary Fibre6.3 g
Protein38.8 g
Salt6.6 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Pan
Garlic Press
Kettle
Large Bowl
Colander
Large Saucepan

Instructions

Get Started
1

a) Boil a full kettle.

b) Heat a large frying pan on medium-high heat (no oil).

c) Meanwhile, peel and grate the garlic (or use a garlic press). Halve the bell pepper and discard the core and seeds. Slice into thin strips.

d) Once the pan is hot, add the chorizo and stir-fry until it starts to brown, 2-3 mins.

Add the Pepper
2

a) Once the chorizo has started to brown, add the sliced pepper and fry until just soft, 3-4 mins (add a little oil if needed). Continue to stir while it cooks.

b) Add the garlic and sun-dried tomato paste, then stir-fry until fragrant, 30 secs.

Sauce Things Up
3

a) Stir the passata, sugar and water for the sauce (see pantry for both amounts), chicken stock paste and chilli flakes (add less if you'd prefer things milder) into the pan.

b) Bring to the boil, then lower the heat and simmer until thickened, 4-5 mins.

Tagliatelle Time
4

a) Meanwhile, pour the boiled water into a large saucepan with 1/2 tsp salt.

b) Add the tagliatelle and bring back to the boil. Cook until tender, 3-4 mins.

c) In a large bowl, mix together the olive oil for the dressing (see pantry for amount), cider vinegar and a pinch of salt, pepper and sugar. Set the dressing aside for now.

d) Once the tagliatelle is cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

Cook the Prawns
5

a) Once the sauce has thickened, bring to the boil, then stir in the prawns and cook for another 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle.

b) Season to taste with salt and pepper, then remove from the heat.

c) Add the cooked tagliatelle to the sauce and toss to coat.

Finish and Serve
6

a) Just before serving, add the rocket to the bowl of dressing and toss to coat.

b) Share the prawn tagliatelle between your bowls and spoon over any remaining sauce.

c) Sprinkle over the hard Italian style cheese, then serve with the rocket salad alongside.

Enjoy!

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