Kung Pao Style Double Prawn Noodles

Name: Kung Pao Style Double Prawn Noodles with Green Beans, Onion and Chilli Flakes
Total time: 35 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 unit(s) Garlic Clove**; 1 unit(s) Onion; 80 grams Green Beans; 2 nest(s) Egg Noodle Nest; 1 sachet(s) Chinese Five Spice; 1 sachet(s) Szechuan Paste; 25 milliliter(s) Soy Sauce; 15 milliliter(s) Rice Vinegar; 300 grams King Prawns; 1 pinch Chilli Flakes; 2 tbsp Tomato Ketchup; 125 milliliter(s) Water; 1 tbsp Honey

with Green Beans, Onion and Chilli Flakes

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This delicious Kung Pao Double Prawn Noodles has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Tags:

High Protein

•Spicy

Allergens:

Egg

•Cereals containing gluten

•Soya

•Crustaceans

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes

Active 25 minutes

DifficultyEasy

Ingredients

serving amount

2 unit(s)

Garlic Clove**

1 unit(s)

Onion

80 grams

Green Beans

2 nest(s)

Egg Noodle Nest

(Contains: Egg, Cereals containing gluten)

1 sachet(s)

Chinese Five Spice

1 sachet(s)

Szechuan Paste

(Contains: Soya)

25 milliliter(s)

Soy Sauce

(Contains: Cereals containing gluten, Soya)

15 milliliter(s)

Rice Vinegar

300 grams

King Prawns

(Contains: Crustaceans)

1 pinch

Chilli Flakes

Not included in your delivery

2 tbsp

Tomato Ketchup

125 milliliter(s)

Water

1 tbsp

Honey

Nutritional information

Energy (kJ)1884 kJ

Energy (kcal)450 kcal

Fat2.3 g

of which saturates0.9 g

Carbohydrate74.8 g

of which sugars23 g

Dietary Fibre6.4 g

Protein31.1 g

Salt7.4 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Garlic Press

•Large Saucepan

•Sieve

•Pan

Instructions

Bring a large saucepan of water to the boil with 1/2 tsp salt for the noodles.

Peel and grate the garlic (or use a garlic press). Halve, peel and chop the onion into small pieces.

Trim the green beans and cut into thirds.

When boiling, add the noodles and green beans to the water and cook until tender, 4 mins.

Once the noodles and green beans are cooked, drain in a sieve and run under cold water to stop the noodles sticking together.

Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.

Add the onion to the pan and stir-fry until softened, 4-5 mins.

Stir in the garlic and Chinese Five Spice and fry until fragrant, 1 min more.

Once fragrant, stir through the Szechuan paste, soy sauce, rice vinegar, tomato ketchup, honey and water (see pantry for all three amounts).

Simmer until thickened slightly, 1-2 mins.

Drain the prawns, then stir them into the sauce and cook for another 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle.

Once the prawns are cooked, stir through the noodles and green beans. Toss to coat in the sauce and simmer until piping hot, 1-2 mins. Add a splash of water if you feel it needs it.