Lamb Rogan Josh Pilaf

a) When boiling, pour the water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 10-12 mins.
b) Meanwhile, heat a frying pan on high heat (no oil). When hot, add the lamb mince and cook until browned, 3-4 mins.
c) Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince.
d) When the rice has 5 mins of cooking time left, add the green beans to the rice pan and cook for the remaining time. Drain the rice and beans in a sieve when ready.

a) Once the mince has browned, add the red onion. Cook, stirring regularly, until softened, 3-4 mins.
b) Add the rogan josh curry paste and garlic and cook, stirring, for 1 min.
c) Add the tomatoes, water for the lamb (see ingredients for amount) and chicken stock paste. Season with salt and pepper.
d) Cover with a lid (or foil) and simmer, stirring occasionally, until the tomatoes have softened, 5-7 mins. IMPORTANT: The mince is cooked when no longer pink in the middle.

a) Meanwhile, pop the yoghurt into a small bowl.
b) Add half the mango chutney, season with salt and pepper, then mix together.

a) Add the cooked rice, green beans and remaining mango chutney to the lamb mixture.
b) Mix well to combine.
c) Taste and season with salt and pepper. TIP: Add a splash more water if it’s a little dry.