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Chipotle Prawn Cocktail & Avocado Salad

Chipotle Prawn Cocktail & Avocado Salad

with Crunchy Baby Gem Lettuce | Serves 2
4.0(66)Review SummaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on September 16, 2026
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Calories
364 kcal
Protein
15.4g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Egg
  • Mustard
  • Crustaceans

A spicy, smoky twist on the classic prawn cocktail salad. Mix chipotle, mayo, lemon and ketchup together to make the prawns extra special. Layer the prawns on a bed of baby gem lettuce with chunks of creamy avocado for a quick and tasty lunchtime meal.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Avocado

2 unit(s)

Baby Gem Lettuce

1 unit(s)

Lemon

32 grams

Mayonnaise

(Contains: Egg, Mustard)

20 grams

Chipotle Paste

150 grams

King Prawns

(Contains: Crustaceans)

Not included in your delivery

1 tbsp

Tomato Ketchup

2 tbsp

Olive Oil

½ tsp

Sugar

Energy (kcal)364 kcal
Energy (kJ)1523 kJ
Fat28.8 g
of which saturates4.9 g
Carbohydrate13.8 g
of which sugars7.5 g
Dietary Fibre5.9 g
Protein15.4 g
Salt1.8 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Bowl
Zester
Pan

Cooking Steps

Get Prepped
1

a) Halve the avocado and remove the stone. Use a tablespoon to scoop out the flesh in one piece, then cut into chunks. Season with salt and pepper.

b) Trim the baby gem, halve lengthways, then thinly slice.

c) Zest the whole lemon, then juice one half and cut the other half into wedges.

d) In a small bowl, combine the mayonnaise, lemon juice and half of the chipotle paste (add less if you'd prefer things milder) with the tomato ketchup, olive oil and sugar (see pantry for all three amounts). Mix well until combined.

Cook your Prawns
2

a) Drain the prawns. 

b) Heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the prawns. Season with salt and pepper and stir-fry for 4-5 mins.

c) Once cooked, stir through the lemon zest and the remaining chipotle paste, then cook for 1 min more. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle.

Lunch is Served
3

a) When you're ready to serve, add the baby gem lettuce to a mixing bowl with the chipotle mayo dressing. Stir until the lettuce is fully coated.

b) Divide the lettuce between your serving bowls, then top with the chopped avocado and the chipotle prawns.

c) Serve with lemon wedges alongside for squeezing over.

Enjoy!

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The chipotle-and-prawn combination is well-received for its bold, smoky intensity. Some find the heat strong and may prefer to use less chipotle paste for a milder result.
  • Ease of prep: Quick and straightforward to put together, making it a practical choice for a light lunch.
  • Suggestions: Add extra citrus or fresh tomatoes to brighten the dish and balance the smoky chipotle flavour.
  • Next-day meals: Works well as a two-day lunch, so consider making the most of the full portion across two sittings.
  • Portions: Some find the dish a little light on its own and suggest pairing it with a side to make it more filling.
AI-generated from customer reviews

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