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Salami, Cheddar & Avocado Ciabatta Bap

Salami, Cheddar & Avocado Ciabatta Bap

with Sun-Dried Tomato Mayo and Rocket | Serves 2
4.0(13)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on March 28, 2026
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Calories
: 
721 kcal
Protein
: 
23.7g protein
Total
: 
5 minutes
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Ciabatta

(Contains: Cereals containing gluten)

80 grams

Mature Cheddar Cheese

(Contains: Milk)

1 unit(s)

Avocado

25 grams

Sun-Dried Tomato Paste

1 pack(s)

Milano Salami

40 grams

Wild Rocket

Not included in your delivery

2 tbsp

Mayonnaise

Energy (kJ)3017 kJ
Energy (kcal)721 kcal
Fat50.5 g
of which saturates16.1 g
Carbohydrate44.2 g
of which sugars2.6 g
Dietary Fibre5.2 g
Protein23.7 g
Salt3.1 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Bowl

Instructions

PDF
Warm the Ciabatta
1

a) If you don't have a toaster, preheat your oven to 220°C/200°C fan/gas mark 7 for the ciabatta. 

b) Halve the ciabatta.

c) If you're using the toaster, toast the ciabatta in your toaster until golden. If you're using the oven, pop them into the oven to warm through, 2-3 mins.

Prep the Fillings
2

a) Meanwhile, thinly slice the cheese.

b) Halve the avocado and remove the stone. Use a tablespoon to scoop the flesh out onto a board, face-down. Slice into 1cm thick slices.

c) In a small bowl, combine the sun-dried tomato paste and the mayo (see pantry for amount).

Build your Ciabatta Baps
3

a) Spread the sun-dried tomato mayo over both halves of the warm ciabatta, then share the bases between 2 serving plates.

b) Top the bases with the salami, sliced avocado, sliced Cheddar and rocket. Sandwich on the ciabatta lids to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The sandwich could have been enjoyable, but an unripe avocado significantly impacted the overall taste.
  • Suggestions: Consider using pre-prepared smashed avocado instead of whole fruit to ensure consistent ripeness and quality.
AI-generated from customer reviews
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