Skip to main content
Smashed Avocado Bagel

Smashed Avocado Bagel

with Crispy Streaky Bacon
Mimi Morley
Mimi MorleyUpdated on March 31, 2026
Calories
417 kcal
Protein
11.6g protein
Total
5 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sesame
  • Cereals containing gluten
  • Milk
  • May contain traces of allergens
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

½

Lime

20

Unsalted Butter

(Contains: Milk)

1

Avocado

4

British Streaky Bacon

1

Sesame Bagel

(Contains: Sesame, Cereals containing gluten May contain traces of: Milk, Egg)

Energy (kcal)417 kcal
Energy (kJ)1745 kJ
Fat30.5 g
of which saturates11.6 g
Carbohydrate24 g
of which sugars3.4 g
Protein11.6 g
Salt1.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl
Grill Pan

Instructions

Smash your Avo
1

a) Halve the lime and remove the butter from your fridge.
b) Halve the avocado and remove the stone. Use a tablespoon to spoon the flesh into a bowl.
c) Squeeze in some lime juice and season with salt and pepper, then mash. Taste and add more salt, pepper and lime juice if needed.

Fry your Bacon
2

a) Heat a drizzle of oil in a frying pan on medium-high heat.
b) Lay in the bacon rashers and fry until crispy and brown, 3-4 mins on each side. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook bacon thoroughly.

Assemble
3

a) Meanwhile, halve your bagel and toast in your toaster.
b) Spread each bagel half with the butter and top with your smashed avocado.
c) Finish with 2 rashers of bacon per bagel half and enjoy either open or closed - up to you. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed this tasty breakfast treat, though some found the bacon too salty.
  • Ease of prep: Quick and simple to prepare, making it a convenient morning option.
  • Suggestions: Consider adding a poached egg for extra richness. Ensure avocados are ripe before serving.
  • Portions: Some felt the bagels were quite small; consider using larger ones or preparing two per person.
AI-generated from customer reviews
Meal right image

Explore Similar Recipes

Meal left image

This week’s must-try HelloFresh recipes