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Sweet Chilli Chicken Sarnie with Rocket, Tomato and Mayo
Sweet Chilli Chicken Sarnie with Rocket, Tomato and Mayo

Sweet Chilli Chicken Sarnie with Rocket, Tomato and Mayo

5 min prep | Serves 1 | Win a free Black+Blum lunch box

Add this delicious sandwich to your order and be in with a chance to win a free Black+Blum lunch box, worth up to £32.95. Not only that, we'll send you a 20% discount voucher for all Black+Blum products. Sweet, satisfying and simple to prep, our Sweet Chilli Chicken Sarnie with Rocket, Tomato and Mayo is a perfect lunchtime option. Bite into a soft seeded roll packed full of succulent ready cooked chicken and finished off with a sweet chilli mayo and relax knowing a delicious lunch is solved.

Allergens:
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total5 minutes
Active 5 minutes
DifficultyMedium

Ingredients

serving amount

1

Medium Tomato

1

Cooked Marinated Chicken Slices

32

Sweet Chilli Sauce

1

Seeded Roll

(Contains: Cereals containing gluten May contain traces of: Milk, Soya, Sulphites, Cereals containing gluten, Egg)

1

Mayonnaise

20

Wild Rocket

Nutritional information

Energy (kcal)192 kcal
Energy (kJ)803 kJ
Fat3.9 g
of which saturates0.5 g
Carbohydrate34.7 g
of which sugars11.8 g
Protein5.7 g
Salt0.8 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Small Bowl
Knife

Instructions

Quick Prep
1

a) Thinly slice the tomato. b) In a small bowl, mix together the chicken pieces and the sweet chilli sauce. c) Slice the seeded roll in half lengthways.

On a Roll
2

a) Spread the mayo onto the bottom half of the roll (as much as you would like). b) Lay the rocket on top. c) Arrange the tomato slices on top of the rocket.

Finish and Eat
3

a) Top the tomato with the sweet chilli chicken pieces. b) Sandwich on the top half of the roll. c) Lunch is ready. Enjoy!

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