Mozzarella and Tomato Roll
with Pesto and Rocket | Serves 2
Allergens:
Milk
•Cereals containing gluten
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Total5 minutes
Active 5 minutes
DifficultyEasy
Ingredients
serving amount
2 unit(s)
Medium Tomato
2 ball(s)
Mozzarella**
(Contains: Milk)
2 unit(s)
Seeded Roll
(Contains: Cereals containing gluten May contain traces of: Milk, Soya, Sulphites, Cereals containing gluten, Egg)
64 grams
Fresh Pesto
(Contains: Milk)
40 grams
Wild Rocket**
Nutritional information
Energy (kJ)3056 kJ
Energy (kcal)730 kcal
Fat42.5 g
of which saturates19.9 g
Carbohydrate55.8 g
of which sugars8.6 g
Dietary Fibre5.9 g
Protein32.7 g
Salt2.8 g
Potassium65.2 mg
Calcium43.2 mg
Iron0.3 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Instructions
1
a) Thinly slice the tomatoes.
b) Drain and thinly slice the mozzarella balls.
2
a) Halve the seeded rolls lengthways.
b) In a small bowl, stir together the fresh pesto and rocket.
c) Lay the pesto rocket on the bottom halves of the rolls.
3
a) Top the rocket with the tomato slices.
b) Lay the mozzarella on top.
c) Sandwich on the top halves of the roll and tuck in. TIP: If you have any leftover ingredients, serve them on the side as a small salad if you'd like.
Enjoy!
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