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Mozzarella and Tomato Roll

Mozzarella and Tomato Roll

with Pesto and Rocket | Serves 2
4.5(50)Review Summary
Anushka Magan
Anushka MaganUpdated on March 25, 2026
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Calories
: 
730 kcal
Protein
: 
32.7g protein
Total
: 
5 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Cereals containing gluten
  • Milk
  • Soya
  • May contain traces of allergens
  • Sulphites
  • Cereals containing gluten
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Medium Tomato

2 ball(s)

Mozzarella

(Contains: Milk)

2 unit(s)

Seeded Roll

(Contains: Cereals containing gluten May contain traces of: Milk, Soya, Sulphites, Cereals containing gluten, Egg)

64 grams

Fresh Pesto

(Contains: Milk)

40 grams

Wild Rocket

Energy (kJ)3056 kJ
Energy (kcal)730 kcal
Fat42.5 g
of which saturates19.9 g
Carbohydrate55.8 g
of which sugars8.6 g
Dietary Fibre5.9 g
Protein32.7 g
Salt2.8 g
Potassium65.2 mg
Calcium43.2 mg
Iron0.3 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Chopping Board
•Knife

Instructions

1

a) Thinly slice the tomatoes.

b) Drain the mozzarella and squeeze out as much liquid as you can. Pat dry with kitchen paper, then thinly slice.

2

a) Halve the seeded rolls lengthways.

b) In a small bowl, stir together the fresh pesto and rocket.

c) Lay the pesto rocket on the bottom halves of the rolls.

3

a) Top the rocket with the tomato slices.

b) Lay the mozzarella on top.

c) Sandwich on the top halves of the rolls and tuck in. TIP: If you have any leftover ingredients, serve them on the side as a small salad if you'd like.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The pesto received mixed reviews, with some enjoying it and others finding it less appealing.
  • Ease of prep: Quick and easy to prepare, making it a convenient meal option.
  • Next-day meals: Some ingredients can be used to create a small salad for the following day.
AI-generated from customer reviews
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