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Spanish Recipes

One Pot Creamy Tomato & Paprika Chicken Stew

One Pot Creamy Tomato & Paprika Chicken Stew

One Pot Creamy Tomato & Paprika Chicken Stew

with Pepper and Kale

Recipe Development TeamPublished on October 06, 2023

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Lower in carbs but high in flavour! Packing a serious flavour punch without loading up on the carbs, this recipe will fill you up and leave you feeling nourished and energised.

Tags:

Lower Carb

Allergens:

Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total25 minutes

Active 10 minutes

DifficultyMedium

Ingredients

serving amount

1 unit(s)

Bell Pepper

(May contain traces of: Celery)

1 bunch(es)

Chives

1 sachet(s)

Smoked Paprika

1 pinch

Chilli Flakes

25 grams

Sun-Dried Tomato Paste

1 carton(s)

Finely Chopped Tomatoes with Onion and Garlic

15 grams

Chicken Stock Paste

300 grams

Diced British Chicken Breast

100 grams

Chopped Kale

75 grams

Creme Fraiche

(Contains: Milk)

Not included in your delivery

50 milliliter(s)

Water

Nutritional information

Energy (kJ)1885 kJ

Energy (kcal)451 kcal

Fat18.5 g

of which saturates8.9 g

Carbohydrate25.1 g

of which sugars17.5 g

Protein44.8 g

Salt3.8 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Kitchen Shears

•Large Saucepan

Instructions

Prep the Veg

1

Halve the bell pepper and discard the core and seeds. Cut into 1cm chunks.

Finely chop the chives (use scissors if easier).

Cook the Pepper

2

Place a large saucepan on a high heat with a drizzle of oil.

Once hot, add the pepper and cook for 2-3 mins.

Start the Stew

3

Reduce the heat to a medium heat, then add the smoked paprika, chilli flakes and sun-dried tomato paste to the pan. Fry until fragrant, 30 secs.

Simmer the Stew

4

Add the chopped tomatoes, chicken stock paste, water (see pantry), diced chicken breast and kale. Bring to a boil on high heat.

Once boiling, turn the heat down to medium and allow to simmer until cooked, 10-12 mins. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Add the Creme Fraiche

5

Once the chicken is cooked, turn the heat down to low. Add the creme fraiche and stir to combine.

Serve

6

Share the creamy tomato and paprika chicken stew between your bowls.

Garnish with the chives.

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