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Oven-Baked Ratatouille Risotto

Oven-Baked Ratatouille Risotto

with Charred Courgettes and Cheese

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Our Oven-Baked Ratatouille Risotto is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:VeggieUnder 650 calories
Allergens:CeleryMilkEgg

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the conflict in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Difficulty levelMedium
Ingredients
serving amount
2
3
4
Ingredientsarrow down iconarrow down icon
serving amount
2
3
4

1

Aubergine

1

Green Pepper

½

Red Onion

1

Courgette

1

Garlic Clove

½

Lemon

1

Italian Style Herbs

1

Tomato Puree

175

Risotto Rice

20

Vegetable Stock Paste

(ContainsCelery)

30

Unsalted Butter

(ContainsMilk)

40

Grated Hard Italian Style Cheese

(ContainsMilk, Egg)

Not included in your delivery

450

Water for the Risotto

Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2584 kJ
Energy (kcal)618 kcal
Fat20.0 g
of which saturates12.0 g
Carbohydrate87 g
of which sugars14.0 g
Protein19 g
Salt2.4 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
Utensilsarrow down iconarrow down icon
Kettle
Garlic Press
Cutting board
Knife
Zester
Baking Tray
Saucepan
Oven dish
Lid
Frying Pan
Instructionsarrow up iconarrow up icon
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1

Preheat your oven to 200°C. Fill and boil your kettle. Trim the aubergine then halve lengthways. Chop each half into four long strips, then chop widthways into roughly 2cm pieces. Halve the peppers and discard the core and seeds. Slice into thin strips. Halve, peel and chop the red onion into small pieces. Trim the courgette then slice into rounds about 1cm thick. Peel and grate the garlic (or use a garlic press). Zest the lemon and cut in half.

2

Pop the aubergine and pepper onto a baking tray. Drizzle with oil, season with salt and pepper, then sprinkle over half the Italian style herbs. Use your hands to rub the flavours all over the veg, then spread out in a single layer. When the oven is hot, roast on the top shelf until soft and golden, 20-25 mins. Turn halfway through.

3

Heat a drizzle of oil in a large ovenproof pan on medium heat (if you don't have one, use a normal saucepan and transfer to an ovenproof dish later). Add the onion and fry until soft, 4-5 mins. Add the tomato puree, garlic and remaining Italian style herbs and cook for 1 min, then stir in the risotto rice. Cook until the edges of the rice are translucent, 1-2 mins.

4

Add the boiled water for the risotto (see ingredients for amount) and veg stock paste. Stir to combine. Bring back up to the boil, then pop a lid on the pan (or cover with foil) and bake on the middle shelf of your oven until the rice is cooked and the water has been absorbed, 20-25 mins.

5

While the risotto bakes, heat a large frying pan on high heat (no oil). When hot, add the courgette slices and cook until charred, 3-4 mins on each side. Turn only every couple of mins - this will result in the courgette picking up some nice colour. Once cooked, season with salt and pepper, then remove from the heat.

6

When the risotto is cooked, remove it from the oven and mix in the butter and hard Italian style cheese. Stir through the roasted aubergine, pepper, lemon zest and a squeeze of lemon juice. Season to taste with salt, pepper and more lemon juice if needed. TIP: Add a splash of water if it's a little dry. Share the risotto between your bowls and top with the charred courgettes. Cut the remaining lemon into wedges and serve alongside. Enjoy!