Oven-Baked Ratatouille Risotto
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Oven-Baked Ratatouille Risotto

Oven-Baked Ratatouille Risotto

with Rocket and Cheese

This delicious Oven-Baked Ratatouille Risotto has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Tags:
Calorie Smart
•WeightWatchers
•Veggie
•Climate Conscious
Allergens:
Celery
•Milk
•Egg

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time45 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

1

Courgette

(May contain Celery)

1

Bell Pepper

(May contain Celery)

½

Red Onion

1

Garlic Clove

1

Italian Style Herbs

25

Sun-Dried Tomato Paste

175

Risotto Rice

20

Vegetable Stock Paste

(Contains Celery)

30

Unsalted Butter

(Contains Milk)

40

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

20

Wild Rocket

Not included in your delivery

500

Water for the Risotto

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Nutritional information

Energy (kcal)613 kcal
Energy (kJ)2566 kJ
Fat21.6 g
of which saturates12.4 g
Carbohydrate85.1 g
of which sugars11.5 g
Protein18.9 g
Salt2.77 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Garlic Press
•Kettle
•Baking Tray
•Oven dish
•Lid

Instructions

Get Prepped
1

Preheat your oven to 220°C/200°C fan/gas mark 7. Fill and boil your kettle. 

Trim the courgette, then quarter lengthways. Chop into 1cm chunks.

Halve the pepper and discard the core and seeds. Slice into thin strips. Halve, peel and chop the onion into small pieces. Peel and grate the garlic (or use a garlic press).

Roast the Veg
2

Pop the courgette and pepper onto a large baking tray. Drizzle with oil, season with salt and pepper, then sprinkle over half the Italian style herbs.

Use your hands to cover the veg in the herbs, then spread out in a single layer.

When the oven is hot, roast on the top shelf until soft and golden, 20-25 mins. Turn halfway through.

Start your Risotto
3

Meanwhile, heat a drizzle of oil in a large ovenproof pan on medium heat. TIP: If you don't have an ovenproof pan, use a normal pan and transfer to an ovenproof dish before baking.

Once hot, add the onion and fry until soft, 4-5 mins. Stir in the sun-dried tomato paste, garlic and remaining Italian style herbs.

Cook for 1 min, then stir in the risotto rice and cook until the edges of the rice are translucent, 1-2 mins.

Add the Stock
4

Add the boiled water for the risotto (see pantry for amount) and veg stock paste to the pan. Stir to combine.

Bring back up to the boil, then pop a lid on the pan (or cover with foil) and bake on the middle shelf of your oven until the rice is cooked and the water has been absorbed, 20-25 mins.

Finish Up
5

When the risotto is cooked, remove it from the oven and mix in the butter and hard Italian style cheese.

Stir through the roasted courgette and pepper.

Season to taste with salt and pepper if needed, adding a splash of water if it's a little dry.

Serve
6

Share the ratatouille risotto between your bowls and serve with a handful of rocket on top.

Enjoy!