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Pan Fried Chicken
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Pan Fried Chicken

Pan Fried Chicken

with Spring Onion Mash, Chinese Leaf and Plum Hoisin Sauce

This Chicken, Spring Onion Mash & Plum Sauce is bursting full of flavours and make the perfect dinner night option, from HelloFresh. Cook up a fresh start!

Tags:
Family Friendly
Allergens:
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

1

Plum

32

Hoisin Sauce

(Contains Soya)

2

Skin-On Chicken Breasts

1

Chicken Stock Powder

120

Chopped Chinese Leaf

2

Garlic Clove

1

Spring Onion

450

Potatoes

Not included in your delivery

1

Sugar

75

Water

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Nutritional information

Energy (kcal)457 kcal
Energy (kJ)1912 kJ
Fat8 g
of which saturates2 g
Carbohydrate55 g
of which sugars13 g
Protein45 g
Salt1.7 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Medium Saucepan
Colander
Knife
Baking Tray
Grill Pan
Spoon

Instructions

Boil The Potatoes and Garlic
1

Preheat your oven to 200°C, bring a large saucepan of water to the boil with 0.25 tsp of salt. Chop the potatoes into 2cm chunks (no need to peel). Peel the garlic clove(s). Add the potatoes and the garlic clove to the boiling water and simmer until tender, 15-20 mins. Once cooked, drain in a colander and pop back in your pan.

Cook The Chicken
2

Next, pop a frying pan on medium-high heat (no oil). Season the chicken with salt and pepper. Once hot, lay the chicken in the pan skin-side down, fry until the skin Is golden, 5 mins. Turn, cook for 1 minute on the flesh side to seal the meat. IMPORTANT: Wash your hands after handling raw meat. Transfer to a large baking tray skin side up and roast on the top shelf of your oven until cooked, 15-20 mins.

Prep The Rest
3

Halve the plums, remove the stone and slice the flesh of each plum into 12 thin wedges. Trim the spring onion and thinly slice. Heat a drizzle of oil in a frying pan on high heat. Add the Chinese leaf and stir-fry until it has softened, 3-4 mins. Remove the pan from the heat - you'll reheat later.

Make The Sauce
4

Pop your frying pan back on medium high heat (no need to wash). Add a drizzle of oil if the pan is dry, then add the plums to the pan and fry, turning them every minute until softened, 2-3 mins. Pour in the water and add the sugar (see ingredients for both amounts), chicken stock powder and hoisin sauce. Bring to the boil, then reduce the heat slighly and gently simmer until thickened, 3-5 mins. TIP: Add a splash of water if it thickens too much. Once cooked, set aside.

Finish Off
5

Once the chicken is cooked, remove from your oven, cover the tray with some foil and leave to rest for 5-6 mins. IMPORTANT: The chicken is cooked when it is no longer pink in the middle.

Finish and Serve
6

Once the potatoes are cooked and back in their pan, add the spring onion along with a knob of butter and splash of milk (if you have it). Season with salt and pepper and then mash. Cover with a lid to keep warm. Reheat the plum sauce with a splash of water if you need to. Reheat the Chinese Leaf too. Pile the mash onto the plates, top with the chicken breast and share the Chinese leaf alongside. Spoon the hoisin plum sauce over the chicken and enjoy!