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Pan Fried Halloumi

Pan Fried Halloumi

with Fresh Chilli Jam, Green Peppers, Tomatoes and Bulgur

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Tags:VeggieSpicy
Allergens:MilkCereals containing glutenCelery

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the conflict in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Difficulty levelMedium
Ingredients
serving amount
2
3
4
Ingredientsarrow down iconarrow down icon
serving amount
2
3
4

1 unit(s)

Echalion Shallot

1 unit(s)

Green Pepper

125 grams

Baby Plum Tomatoes

250 grams

Halloumi

(ContainsMilk)

1 sachet(s)

Tomato Puree

120 grams

Bulgur Wheat

(ContainsCereals containing gluten)

1 sachet(s)

Vegetable Stock Powder

(ContainsCelery)

1 pot(s)

Fresh Chilli Jam

Not included in your delivery

240 milliliter(s)

Water for the Bulgur

Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kcal)704 kcal
Energy (kJ)2945 kJ
Fat32.2 g
of which saturates18.7 g
Carbohydrate62.3 g
of which sugars16.8 g
Protein38.1 g
Salt3.5 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
Utensilsarrow down iconarrow down icon
Cutting board
Knife
Saucepan
Frying Pan
Bowl
Instructionsarrow up iconarrow up icon
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1

Halve, peel and finely slice the shallot. Halve the pepper and discard the core and seeds. Slice into thin strips. Chop the baby plum tomatoes in half. Slice the halloumi widthways into 1cm thick slices.

2

Heat a drizzle of oil in a medium saucepan over medium heat. When hot, add the shallot and cook, stirring occasionally, until soft, 3-4 mins. Stir in the tomato puree and bulgur wheat.

3

Stir the vegetable stock powder and the water for the bulgur wheat (see ingredients for amount) into the saucepan and bring to the boil. Pop a lid on the pan and remove from the heat. Leave to the side for 12-15 mins or until ready to serve.

4

Meanwhile, put a large frying pan on medium-high heat with a drizzle of oil. When hot, add the peppers and cook, stirring occasionally, until softened, 5-6 mins. Stir in the tomatoes and cook until slightly softened, 2-3 mins

5

Transfer the softened peppers and tomatoes to a small bowl and wipe out the pan. Lay the halloumi slices in the pan and fry until golden, 2-3 mins each side. Return the veggies to the pan for the final minute to reheat.

6

Spoon the chilli jam onto the halloumi and remove the pan from the heat. The jam will melt and glaze the halloumi. Fluff up the bulgur wheat with a fork and divide between your plates. Top with the veggies and halloumi slices, drizzling over any chilli jam left in the pan. Enjoy!