Pomegranate Pork Steak
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Pomegranate Pork Steak

Pomegranate Pork Steak

with Carrot and Courgette Salad with Dukkah Dressing

Looking for a tasty midweek dinner option? Try cooking up our Pomegranate Pork Shoulder in just 20 minutes for a balanced and tasty meal.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time15 minutes
DifficultyMedium

Ingredients

serving amount

½

Chicken Stock Powder

150

Couscous

2

Pomegranate Pork Steak

Pomegranate Pork Loin

1

Flat Leaf Parsley

1

Lemon

1

Carrot

1

Courgette

(May contain Celery)

1

Dukkah Mix

Not included in your delivery

2

Olive Oil for the Dressing

300

Water

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Nutritional information

Energy (kcal)739 kcal
Energy (kJ)3092 kJ
Fat32 g
of which saturates9 g
Carbohydrate73 g
of which sugars17 g
Protein38 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Baking Tray
Plate

Instructions

Cook the couscous
1

Pour the water (see ingredients for amount) and stock powder into a large saucepan and bring to the boil. When boiling, stir in the couscous, pop a lid on the pan and remove from the heat. Leave to the side for 8-10 mins or until ready to serve.

Grill the Pork
2

Line a baking tray with foil. Place the pomegranate glazed pork steak in the centre, topped with any spare sauce from the packet. IMPORTANT: Remember to wash your hands and equipment after handling raw meat. Grill on the top shelf for 6 mins on each side. Remove from the grill and leave to rest, covered with foil. iIMPORTANT: The pork is cooked when it is no longer pink in the middle.

Prep
3

Meanwhile, roughly chop the parsley (stalks and all), zest the lemon and cut into wedges. Trim the carrot then peel into ribbons. Repeat with the courgette to make more ribbons.

Make the Salad
4

Pop half the dukkah and the olive oil (see ingredients for amount) into a small bowl and add a pinch of salt and pepper. Mix well to combine, this is your dressing. Put the carrot and courgette ribbons into a mixing bowl. Add the remaining dukkah, half the lemon juice, half the parsley, a drizzle of oil and a pinch of salt and pepper. Mix well to combine.

Finish the Couscous
5

Once the couscous is ready, fluff it up with a fork then add the remaining parsley, the lemon zest and a pinch of salt and pepper. Mix to combine then divide between plates. Slice the pork into five pieces then place on top of the couscous. Pour any grill pan juices on top of the pork.

Serve
6

a) Add the ribbon salad on the side, and drizzle the dressing all over the plates. b) Pop a lemon wedge on the edge. Enjoy!