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Pork Keftedes Inspired Loaded Flatbread

Pork Keftedes Inspired Loaded Flatbread

with Yoghurt Sauce Drizzle, Roasted Veg and Rocket
Emma Blanchet
Emma BlanchetUpdated on May 08, 2026
Calories
825 kcal
Protein
38.6g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Cereals containing gluten
  • Sulphites
  • Milk
  • May contain traces of allergens
  • Celery
  • Sulphites
  • Wheat
  • Barley
  • Cereals containing gluten
  • Milk
  • Mustard
  • Soya
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Courgette

(May contain traces of: Celery)

2 unit(s)

Garlic Clove

1 unit(s)

Red Onion

1 sachet(s)

Dried Oregano

1 sachet(s)

Mediterranean Style Seasoning

(May contain traces of: Sulphites, Wheat, Barley, Celery, Cereals containing gluten, Milk, Mustard, Soya)

240 grams

British Pork Mince

10 grams

Breadcrumbs

(Contains: Wheat, Cereals containing gluten)

2 unit(s)

Plain Naans

(Contains: Cereals containing gluten, Wheat)

12 grams

Balsamic Glaze

(Contains: Sulphites)

20 grams

Wild Rocket

30 grams

Yoghurt Sauce

(Contains: Milk)

Not included in your delivery

¼ tsp

Salt for the Breadcrumbs

2 tbsp

Water for the Breadcrumbs

Energy (kJ)3454 kJ
Energy (kcal)825 kcal
Fat36.6 g
of which saturates11.2 g
Carbohydrate88 g
of which sugars18.4 g
Dietary Fibre10 g
Protein38.6 g
Salt3.9 g
Potassium106.4 mg
Calcium70.7 mg
Iron1.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Garlic Press
Bowl

Instructions

Get Started
1

Trim the courgette and slice into 1cm thick rounds. Peel and grate the garlic (or use a garlic press).

Halve and peel the red onion, then cut each half into roughly 3cm wedges.

Add the courgette and onion to a baking tray, sprinkle over the dried oregano and drizzle with oil. Season with salt and pepper. Toss to coat, then spread out in a single layer.

When the oven is hot, roast on the middle shelf of your oven until softened and browned, 18-20 mins. Turn halfway through.

Roll your Meatballs
2

Meanwhile, in a large bowl, combine the Mediterranean style seasoning, breadcrumbs, salt and water for the breadcrumbs (see pantry for both amounts), then add the pork mince and half the garlic. Season with pepper and mix together with your hands. 

Roll into evenly-sized balls, 7 per person. IMPORTANT: Wash your hands and equipment after handling raw mince.

Into the Oven
3

Pop the meatballs onto a large baking tray.

Bake on the top shelf until browned on the outside and cooked through, 12-15 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle.

Make the Garlic Flatbreads
4

Meanwhile, sprinkle the remaining garlic and drizzle some oil over the naans. Sprinkle with a little water

When the meatballs have a few mins left, pop the naans into the oven to warm through, 2-3 mins.

All Together Now
5

Once the veg has finished roasting, remove from the oven and drizzle over the balsamic glaze. Toss to coat. 

Serve Up
6

Share the garlic flatbreads between serving plates.

Top the flatbreads with the roasted veg and meatballs

Serve the rocket on the side and drizzle some olive oil over the leaves

Drizzle the yoghurt sauce over the loaded flatbreads to finish.

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