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Pork Steak Q3

Pork Steak Q3

with Glazed Apples and Champ Potato
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
654 kcal
Protein
37.2g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

British Pork Loin Steaks

150 grams

Sliced Spring Greens

⅓ sachet(s)

Wholegrain Mustard

½ sachet(s)

Chicken Stock Powder

15 grams

Honey

1 unit(s)

Apple

1 unit(s)

Spring Onion

150 grams

Creme Fraiche

(Contains: Milk)

450 grams

Potatoes

Not included in your delivery

100 milliliter(s)

Water

Energy (kJ)2734 kJ
Energy (kcal)654 kcal
Fat30.2 g
of which saturates16.9 g
Carbohydrate63.2 g
of which sugars17.4 g
Dietary Fibre7.7 g
Protein37.2 g
Salt0.3 g
Potassium996.8 mg
Calcium15.8 mg
Iron0.7 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Put a large saucepan of water with a pinch of salt on to boil for the potato. Chop the potato into 2cm chunks (peeling is optional!). Chop each apple into eight wedges, remove the core. Remove the root from the spring onion and slice as thinly as possible. 

2

Add the potato to the boiling water, simmer until cooked, 15-20 mins. Tip: The potato is cooked when you can easily slip a knife through. Meanwhile, heat a glug of oil in a frying pan on medium-high heat. Add the apple wedges to the pan and cook until coloured, turning occasionally, 5-7 mins. Add the honey, stir and cook for another minute. Remove to a bowl and cover with foil to keep warm.

3

Wipe out your frying pan and pop back on medium heat with a drizzle of oil. Season the pork with salt and pepper, then cook in your hot pan until golden brown, 4-5 mins each side. IMPORTANT: The pork is cooked when it is no longer pink in the middle. Once cooked, transfer to a chopping board, cover with foil and leave to rest. Keep the pan! Tip: Resting is essential to keep meat juicy!

4

Meanwhile, when the potato is nearly cooked, add the spring greens to the pan with the potato and cook for the final 3 mins. Tip into a colander and leave for a few mins so the water drains off properly, then return to the pan off the heat. Season with salt and pepper, then add the remaining crème fraîche. Mash with a potato masher (no need for it to be super smooth!), then stir through the spring onion.

5

Return the now empty frying pan to a medium heat and add the water (see ingredients for amount) and the stock powder. Stir to dissolve the stock, then add the mustard and half of the crème fraîche. Stir well and gently bring to the boil. Remove from the heat.

6

Carefully reheat the potato if it's gone a bit cold. Serve a pork steak on top of a generous portion of your potato and pop the glazed apples alongside. Finish with a drizzle of mustard sauce. Enjoy!

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