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Rogan Josh Style Beef Meatballs
Rogan Josh Style Beef Meatballs

Rogan Josh Style Beef Meatballs

with Basmati Rice

These Rogan Josh Style Beef Meatballs are bursting full of flavours and make the perfect dinner night option from HelloFresh. Cook up a fresh start!

Tags:
Spicy
Allergens:
Cereals containing gluten
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active 25 minutes
DifficultyMedium

Ingredients

serving amount

150 grams

Basmati Rice

3 unit(s)

Garlic Clove**

1 sachet(s)

North Indian Style Spice Mix

10 grams

Panko Breadcrumbs

(Contains: Cereals containing gluten)

240 grams

British Beef Mince

50 grams

Rogan Josh Curry Paste

1 carton(s)

Tomato Passata

10 grams

Chicken Stock Paste

100 grams

Baby Spinach

75 grams

Greek Style Natural Yoghurt

(Contains: Milk)

Not included in your delivery

300 milliliter(s)

Water for the Rice

1 tbsp

Water for the Breadcrumbs

1 tsp

Sugar for the Sauce

100 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kcal)759 kcal
Energy (kJ)3175 kJ
Fat30.7 g
of which saturates11.7 g
Carbohydrate82.1 g
of which sugars11.9 g
Dietary Fibre6.5 g
Protein40.5 g
Salt2.7 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Lid
Garlic Press
Large Bowl
Pan

Instructions

Start the Rice
1

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice, 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Garlic Time
2

Meanwhile, peel and grate the garlic (or use a garlic press).

Prep the Meatballs
3

In a large bowl, combine half the garlic, north Indian curry powder, breadcrumbs, salt and water for the breadcrumbs (see pantry for both amounts), then add the beef mince.

Season with pepper and mix together with your hands. Roll into evenly-sized balls, 5 per person. IMPORTANT: Wash your hands and equipment after handling raw mince.

Get Cooking
4

Heat a drizzle of oil in a large frying pan on medium-high heat. 

Once hot, add the meatballs and fry until browned all over, 5-6 mins. Stir in the remaining garlic and rogan josh paste. Cook until fragrant, 1-2 mins. Pour in the passata, sugar and water for the sauce (see pantry for both amounts) and chicken stock paste. 

Season with salt and pepper, then cover with a lid or foil and simmer until the meatballs are cooked, 6-7 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle.

Add the Lentils
5

Once cooked, stir in the spinach a handful at a time until wilted and piping hot, 1-2 mins. Taste and season with salt and pepper if needed. Add a splash of water if a little too thick.

Serve Up
6

Fluff up the rice with a fork, then share between your plates.

Top the rice with the Rogan Josh style curry and meatballs.

Drizzle with Greek style yoghurt to finish. 

Enjoy!

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