Satay Style Beef Mince and Noodles
with Green Beans and Tenderstem Broccoli®
.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the conflict in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
80 grams
Green Beans
1 unit(s)
Red Onion
½ unit(s)
Lime
25 grams
Salted Peanuts
(ContainsPeanut)1 unit(s)
Garlic Clove
240 grams
Beef Mince
2 pack(s)
Noodles
(ContainsCereals containing gluten, Egg)150 grams
Tenderstem® Broccoli
1 sachet
Peanut Butter
(ContainsPeanut)1 sachet
Sweet Chilli Sauce
1 sachet
Ketjap Manis
(ContainsSoya)1 sachet
Soy Sauce
(ContainsCereals containing gluten, Soya)
Bring a saucepan of water up to the boil with 1/4 tsp salt for the noodles. Trim and halve the green beans. Cut the Tenderstem® into thirds. Halve, peel and thinly slice the red onion. Zest the lime and cut into wedges. Roughly chop the peanuts. Peel and grate the garlic (or use a garlic press).
Heat a drizzle of oil in a large frying pan on high heat. When the oil is hot, add the beef mince and cook until browned, 5-6 mins. Use a wooden spoon to break it up as it cooks. Once browned, transfer the mince to a bowl but don't wash up the pan! Return the pan to medium high heat and add a drizzle of oil if the pan is dry. Once hot, add the Tenderstem® and green beans and stir fry until softened and starting to brown, 5-6 mins.
Meanwhile, once the water is boiling, add the noodles and cook until tender, 4 mins. Drain in a sieve and run under cold water to prevent them from sticking together.
Add the red onion to the pan with the beans and Tenderstem® and stir fry until slightly softened, 2-3 mins. Add the garlic and cook, stirring, for 1 minute. Meanwhile, pop the peanut butter, sweet chilli sauce, ketjap manis, soy sauce and lime zest into a jug with 1 tbsp water per person. Stir together with a fork until evenly mixed. Return the browned mince to the pan along with the mixture in the jug, stir together and bring to a simmer.
Add the noodles to the pan with the mince, veg and sauce and mix together until the noodles are evenly coated in the sauce. Cook, stirring, until piping hot, 1-2 mins. Tip: Add a splash more water if the mixture is a little dry. IMPORTANT: The mince is cooked when no longer pink in the middle.
Divide the stir fry between plates, top with the chopped peanuts and serve with the lime wedges alongside for squeezing over. Enjoy!