Sausage and Bean Chilli
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Sausage and Bean Chilli

Sausage and Bean Chilli

with Easy Rice and Creme Fraiche

Looking for a quick and tasty midweek dinner option? Try cooking up our Sausage and Bean Chilli in just 20 minutes for a delicious and speedy meal.

Tags:
Rapid
Spicy
Allergens:
Sulphites
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

150

Basmati Rice

225

Pork and Oregano Sausage Meat

(Contains Sulphites)

1

Black Beans

1

Coriander

½

Red Chilli

1

Mexican Style Spice Mix

1

Finely Chopped Tomatoes with Onion and Garlic

10

Chicken Stock Paste

75

Creme Fraiche

(Contains Milk)

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Nutritional information

Energy (kcal)855 kcal
Energy (kJ)3590 kJ
Fat35 g
of which saturates16 g
Carbohydrate94 g
of which sugars14 g
Protein31 g
Salt5.1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Sieve
Medium Saucepan
Grill Pan
Chopping Board
Knife

Instructions

Cook the Rice
1

a) Boil a full kettle.
b) When boiling, pour the water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 10-12 mins.
c) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

Get Frying
2

a) While the rice cooks, heat a drizzle of oil in a frying pan on medium-high heat.
b) When hot, add the sausage meat and cook until browned, 3-4 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw meat.

Prep Time
3

a) Meanwhile, drain and rinse the black beans in a sieve.
b) Roughly chop the coriander (stalks and all).
c) Halve the chilli lengthways, deseed then thinly slice (see ingredients for amount).

Simmer the Sauce
4

a) Once browned, add Mexican style spice mix to the sausage meat and cook for 1 min.
b) Stir in the chopped tomatoes, a pinch of sugar (if you have any) and the chicken stock paste.
c) Simmer until the mixture is thickened and the sausage meat is cooked through, 5-6 mins. IMPORTANT: The sausage meat is cooked when no longer pink in the middle.

Add the Beans
5

a) Stir the beans into the sauce and simmer until piping hot, 1 min.
b) Taste and add salt and pepper if needed. TIP: Add a splash of water if it's a little dry.

Serve
6

a) Fluff up the rice with a fork, then share between your bowls.
b) Spoon the chilli on top of the rice.
c) Finish with a dollop of creme fraiche and a sprinkle of coriander.
d) For those who like things extra hot, garnish with some chopped chilli. Enjoy!