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Sesame Egg Fried Rice

with Fried Egg & Kejap Manis
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
336 kcal
Protein
10.2g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Cereals containing gluten
  • Soya
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

15 grams

Sesame Seeds

150 grams

Basmati Rice

25 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

150 grams

Sliced Mushrooms

½ pot(s)

Star Anise

6 unit(s)

Eggs

1 unit(s)

Garlic Clove

1 unit(s)

Red Chilli

2 unit(s)

Spring Onion

1 unit(s)

Lime

1 sachet(s)

Ginger Puree

80 grams

Mangetout

25 grams

Ketjap Manis

(Contains: Soya)

Energy (kJ)1406 kJ
Energy (kcal)336 kcal
Fat1.1 g
of which saturates0.2 g
Carbohydrate75.4 g
of which sugars10.4 g
Dietary Fibre3.4 g
Protein10.2 g
Salt2.8 g
Potassium50.6 mg
Calcium1.8 mg
Iron0.1 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Bring a large saucepan of water to the boil with a 0.25 tsp of salt for the rice.

When boiling, add the rice and star anise.

Cook for 12 mins.

Remove the star anise, once the rice is cooked.

Drain in a sieve.

2

Heat a large frying pan or wok on medium-high heat (no oil).

When hot, add the sesame seeds and cook until golden brown, 1-2 mins.

Peel and grate the garlic (or use a garlic press). 

Halve the mangetout.

Zest and halve the lime.

Trim the spring onions then slice thinly.

Halve the chilli lengthways, deseed then slice thinly.

3

Return the frying pan to a medium high heat.

When hot add a splash of oil and the mushrooms. Cook until golden brown all over 6-8 mins.

Add the mangetout garlic, ginger puree and half of the spring onion. Cook stirring frequently for a further 1 minute.


4

In a small bowl crack half of the eggs and whisk well.

Pour the egg into the pan and cook until the egg is firm stirring frequently, 2-3 mins.

Add the rice, soy sauce and lime zest. Stir well to combine.

Transfer the egg fried rice to a bowl and cover with foil to keep warm.

5

Wipe out your pan and return to a medium high heat.

when hot add a splash of oil and the half of the toasted sesame seeds.

Crack the remaining eggs on top and sprinkle over the spring onion and sliced chilli.

Fry until the white is cooked through but the yolks still runny, 5-6 minutes (cook them for longer if you like a firm egg yolk).

6

Share the egg fried rice between your plates.

Top each plate with a fried egg.

Mix the remaining sesame seeds, kejap manis and a squeeze of lime juice together.

Finish with a drizzle of the ketjap manis mix.

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