The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
2 unit(s)
British Chicken Breasts
1 sachet(s)
Smoked Paprika
1 unit(s)
Bell Pepper
(May contain traces of: Celery)
1 unit(s)
Lemon
2 unit(s)
Garlic Clove**
180 grams
Orzo
(Contains: Cereals containing gluten, Wheat)
30 grams
Tomato Puree
15 grams
Chicken Stock Paste
25 grams
Sun-Dried Tomato Paste
20 grams
Grated Hard Italian Style Cheese
(Contains: Milk, Egg)
40 grams
Baby Spinach
15 grams
Toasted Flaked Almonds
(Contains: Almonds, Nuts May contain traces of: Pecan Nuts, Sesame, Hazelnuts, Pistachio nuts, Cashew nuts, Nuts, Almonds, Peanut, Macadamia Nuts, Brazil nuts)
1 tbsp
Honey
500 milliliter(s)
Boiled Water
1 tsp
Sugar for the Sauce
20 grams
Butter
Preheat your oven to 220°C/200°C fan/gas mark 7.
Lay the chicken onto a lined baking tray, drizzle with oil, sprinkle over a third of the smoked paprika and season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.
Roast the chicken on the top shelf of your oven until cooked through, 25-30 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.
Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips.
Cut the lemon into wedges. Peel and grate the garlic (or use a garlic press).
Heat a large saucepan on medium-high heat with a drizzle of oil.
Once hot, add the bell pepper, season with salt and pepper and fry, stirring occasionally, until softened, 6-8 mins.
Meanwhile, boil a full kettle.
Once softened, add the tomato puree, garlic and remaining smoked paprika. Stir-fry until fragrant, 1 min more.
Add the orzo and boiled water from the kettle (see pantry for amount).
Stir in the chicken stock paste, sundried tomato paste and sugar for the sauce (see pantry for amount).
Bring back to the boil. Stir then, lower the heat and simmer gently. Cook, stirring occasionally until the orzo is just tender, 10-12 mins.
Once the orzo is cooked, stir in the cheese, butter and spinach until wilted and piping hot, 1-2 mins.
Remove from the heat. Taste, season with salt and pepper if you feel it needs it. Add a splash of water if the sauce is looking a little thick.
Add a good squeeze of lemon.
When everything's ready, thinly slice the chicken widthways.
Share the orzo between bowls, top with the sliced chicken and drizzle over the honey (see pantry for amount).
Sprinkle over the flaked almonds and serve with any remaining lemon wedges for squeezing over to finish.
Enjoy!