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Speedy Beef Rogan Josh

with Green Beans, Sugar Snaps, Peas and Rice
4.0(83)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on February 05, 2026
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Calories
: 
715 kcal
Protein
: 
36g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Basmati Rice

240 grams

British Beef Mince

1 sachet(s)

Curry Powder Mix

50 grams

Rogan Josh Curry Paste

30 grams

Tomato Puree

10 grams

Beef Stock Paste

160 grams

Blanched Peas, Young Pea Pods and Green Beans

40 grams

Mango Chutney

Not included in your delivery

150 milliliter(s)

Water for the Sauce

20 grams

Butter

Energy (kJ)2992 kJ
Energy (kcal)715 kcal
Fat26.3 g
of which saturates11.4 g
Carbohydrate87.3 g
of which sugars18.8 g
Dietary Fibre8.4 g
Protein36 g
Salt2.5 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Sieve
•Large Saucepan
•Large Frying Pan

Instructions

1

  • Boil a half-full kettle. Pour it into a saucepan with 0.25 tsp salt on high heat.

  • Boil the rice, 10-12 mins.

  • Once cooked, drain, pop back in the pan and cover.

2

  • Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.

  • Once hot, fry the beef mince, 5-6 mins.

  • Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

3
  • Next, add the curry powder, rogan josh curry paste and tomato puree to the mince. 
  • Stir in the beef stock paste and water (see pantry). Bring to a bubble. Simmer, 3-4 mins.
  • Add the green veg and simmer for 2-3 mins, then stir through the mango chutney.
  • Stir in the butter (see pantry).
4

  • Taste and season the curry with salt and pepper. Remove from the heat.

  • Share the rice and curry between your bowls.

  • Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Lovely combination of spices, though some found it needed extra seasoning or curry powder for more depth.
  • Ease of prep: Quick and easy to prepare, making it ideal for a speedy weeknight meal after work.
  • Suggestions: Consider adding yoghurt or sour cream to enhance the dish; cook the beef mince longer for better texture.
  • Portions: Filling meal that satisfies hunger with its hearty combination of beef, rice, and vegetables.
AI-generated from customer reviews
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