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Sticky Spiced Paneer Skewers

with Cumin Wedges and Yoghurt Dressed Salad
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
846 kcal
Protein
33.2g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Mustard
  • Sesame
  • Celery
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

4 unit(s)

Bamboo Skewers

450 grams

Potatoes

1 unit(s)

Red Onion

226 grams

Paneer

(Contains: Milk)

3 unit(s)

Garlic Clove

1 sachet(s)

White Cumin Seeds

(May contain traces of: Sesame, Celery)

50 grams

Korma Curry Paste

(Contains: Mustard)

75 grams

Greek Style Natural Yoghurt

(Contains: Milk)

2 unit(s)

Medium Tomato

1 unit(s)

Baby Gem Lettuce

(May contain traces of: Celery)

40 grams

Mango Chutney

Not included in your delivery

1 tbsp

Olive Oil for the Dressing

Energy (kJ)3541 kJ
Energy (kcal)846 kcal
Fat43.8 g
of which saturates23.5 g
Carbohydrate77.1 g
of which sugars28.5 g
Dietary Fibre9.1 g
Protein33.2 g
Salt2 g
Potassium1070.6 mg
Calcium31.8 mg
Iron0.9 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Chopping Board
Knife
Baking Tray
Medium Bowl

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7. To prevent them from burning, soak the skewers in a bowl of water. Chop the potatoes into 2cm wide wedges (no need to peel). Halve and peel the red onion, then cut each half into 6 pieces. Cut the paneer into 2cm cubes. Pop the garlic cloves (unpeeled) into a small piece of foil with a drizzle of oil and scrunch to enclose it.

2

Pop the wedges onto a large baking tray. Drizzle with oil, season with salt and pepper, sprinkle over half the cumin seeds then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

3

Put the korma paste and a quarter of the yoghurt in a bowl. Season with salt and pepper and mix together. Add the paneer and onion and gently stir so everything is thoroughly coated. Alternating between the paneer and onion, thread them onto the skewers, making 2 per person. 

4

Lay the skewers in a single layer on a lightly oiled, lined baking tray. Pop your garlic parcel on the tray too. Roast them on the middle shelf of your oven until golden, turning halfway through, 15-18 mins.

5

Wash out your paneer bowl. Cut the tomato into 2cm chunks. Trim the baby gem, halve lengthways, then thinly slice. Pop the tomatoes in your bowl and add the olive oil (see ingredients for amount). Season with salt and pepper, add the remaining cumin seeds and set aside. When everything is 5 mins from being cooked, add the remaining yoghurt to the bowl with the tomatoes and stir together.

6

When the skewers are cooked, remove from your oven. Once the garlic has cooled, cut the end with scissors, squeeze it out of the skin and mash with a fork. Add to the bowl with the tomatoes, along with the baby gem lettuce and mix together. Serve the skewers on plates with the wedges and salad alongside. Drizzle the mango chutney over the skewers and enjoy!

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