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Sticky Thai Style Meat-Free Mince Rice Bowl

Sticky Thai Style Meat-Free Mince Rice Bowl

with Green Beans, Baby Corn and Sesame Seeds
Recipe Development Team
Recipe Development TeamUpdated on May 13, 2026
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
468 kcal
Protein
: 
23.3g protein
Total
: 
35 minutes
Difficulty
: 
Medium
Allergens:
  • Barley
  • Cereals containing gluten
  • Soya
  • Wheat
  • Sesame
  • Celery
  • Oats
  • Rye
  • Wheat
  • Cereals containing gluten
  • Mustard
  • May contain traces of allergens
  • Pecan Nuts
  • Almonds
  • Walnuts
  • Peanut
  • Pistachio nuts
  • Brazil nuts
  • Hazelnuts
  • Macadamia Nuts
  • Cashew nuts
  • Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Basmati Rice

1 unit(s)

Echalion Shallot

2 unit(s)

Garlic Clove

½ unit(s)

Red Chilli

60 grams

Baby Corn

160 grams

Green Beans

150 grams

Vegan Mince

(Contains: Barley, Cereals containing gluten, Soya May contain traces of: Celery, Oats, Rye, Wheat, Cereals containing gluten, Mustard)

40 grams

Ketjap Manis

(Contains: Soya)

20 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Pecan Nuts, Almonds, Walnuts, Peanut, Pistachio nuts, Brazil nuts, Hazelnuts, Macadamia Nuts, Cashew nuts, Nuts)

Not included in your delivery

300 milliliter(s)

Water for the Rice

Energy (kJ)1956 kJ
Energy (kcal)468 kcal
Fat4.8 g
of which saturates0.8 g
Carbohydrate80.2 g
of which sugars16.1 g
Dietary Fibre9.3 g
Protein23.3 g
Salt3.3 g
Potassium378.7 mg
Calcium57.7 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Saucepan
•Lid
•Garlic Press
•Pan

Instructions

PDF
Cook the Rice
1

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and ¼ tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Prep Time
2

Meanwhile, halve, peel and chop the shallot into small pieces. Peel and grate the garlic (or use a garlic press).

Halve the red chilli lengthways (see ingredients for amount), deseed, then finely chop.

Halve the baby corn lengthways.

Trim the green beans, then cut into thirds.

Fry Time
3

Heat a drizzle of oil in a frying pan on medium-high heat.

Once hot, add the meat-free mince and green beans to the pan and stir-fry until browned, 6-7 mins. IMPORTANT: Ensure it's piping hot throughout.

Add the Aromatics
4

Add the baby corn, shallot, garlic and red chilli (add less if you'd prefer things milder) to the meat-free mince. Cook until fragrant, another 3-4 mins.

Flavour Time
5

Add the ketjap manis and soy sauce, then stir everything together until piping hot.

Remove from the heat. Add a splash of water if it's a little thick.

Finish and Serve
6

Fluff up the rice with a fork and share between your bowls.

Top with the Thai style meat-free mince stir-fry. Sprinkle over the sesame seeds to finish.

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