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Stir Fried Vegetables with Noodles//Roasted Salmon Stir Fried Vegetables with Noodles

Sweet Chilli Sauce and Fried Egg
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
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Get 50% off your first box & free treats for 2 months!
Calories
: 
642 kcal
Protein
: 
36.3g protein
Total
: 
20 minutes
Difficulty
: 
Medium
Allergens:
  • Fish
  • Wheat
  • Cereals containing gluten
  • Soya
  • Peanut
  • Egg
  • Nuts
  • Pistachio nuts
  • Pecan Nuts
  • Almonds
  • Cashew nuts
  • Macadamia Nuts
  • Sesame
  • Hazelnuts
  • Walnuts
  • Brazil nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

200 unit(s)

Salmon Fillets

(Contains: Fish)

2 unit(s)

Eggs

25 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

150 grams

Sliced Mushrooms

1 unit(s)

Garlic Clove

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts, Pistachio nuts, Pecan Nuts, Almonds, Cashew nuts, Macadamia Nuts, Sesame, Hazelnuts, Walnuts, Brazil nuts)

2 unit(s)

Spring Onion

125 grams

Egg Noodle Nest

(Contains: Wheat, Cereals containing gluten, Egg)

1 unit(s)

Bell Pepper

½ sachet(s)

Ginger Puree

80 grams

Mangetout

64 grams

Sweet Chilli Sauce

Energy (kJ)2685 kJ
Energy (kcal)642 kcal
Fat24.1 g
of which saturates4.7 g
Carbohydrate70.3 g
of which sugars21.2 g
Dietary Fibre7.7 g
Protein36.3 g
Cholesterol80 mg
Salt3.8 g
Potassium232.1 mg
Calcium13.2 mg
Iron0.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Bring a saucepan of water up to the boil with 0.25 tsp salt for the noodles.

Halve the pepper and discard the core and seeds. Slice into thin strips.

Peel and grate the garlic (or use a garlic press).

Trim the spring onions then slice thinly.

2

When the pan of water is boiling, add the noodles and cook for 4 mins.

Drain in a sieve and run under cold water to prevent them from sticking.



MOD Step 2 :

A) If you've added salmon to you're meal, lay the salmon fillets (skin side down) onto a lightly oiled baking tray. Drizzle with oil and season with salt and pepper. 

B) Pop the salmon into the oven and bake for 12-15 mins. IMPORTANT: The fish is cooked when the centre is opaque.

3

Heat a large frying pan or wok with a drizzle of oil over high heat.

Once hot, add the mushrooms and red pepper and stir fry until starting to brown and softening, 3-4 mins.

Add the mangetout and stir fry until tender, 1-2 mins.

Add the garlic and ginger and stir fry for a further 1 minute.

4

Add the noodles, soy sauce and sweet chilli sauce to the vegetables with a splash of water.

Cook, stirring, until piping hot then divide the noodles between plates and cover with foil to keep warm.

Don't wash the pan up!

5

Wipe the pan out then return to high heat with a drizzle of oil.

Once hot, crack in each egg (1 per person) and cook for 4-5 mins, or until the egg white is cooked and the yolk is the firmness you desire.

6

Top the noodles with the fried eggs.

Scatter over the peanuts and spring onions.

Enjoy!

7
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