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Super Green Smoothie

Super Green Smoothie

from the Smoothie Selection | 3 x 2 Smoothie Kits | Blender Required
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
327 kcal
Protein
4.7g protein
Total
10 minutes
Difficulty
Easy
Allergens:
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Avocado

1 unit(s)

Lime

1 unit(s)

Cucumber

(May contain traces of: Celery)

200 milliliter(s)

Apple Juice

3 unit(s)

Pear

Energy (kJ)1369 kJ
Energy (kcal)327 kcal
Fat16.5 g
of which saturates3.2 g
Carbohydrate43.1 g
of which sugars41.9 g
Dietary Fibre8.5 g
Protein4.7 g
Potassium327.3 mg
Calcium35 mg
Iron1.9 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Blender

Instructions

Blend the Smoothies Your Way
1

After blending your ingredients according to the steps, you can follow the tips below to adjust your smoothies to your taste!

a) If you would like your smoothies thinner, add 100ml water and blend again. TIP: Add a little at a time until you reach the desired consistency.

b) If you like your smoothies a little sweeter, add honey to taste.

c) To make your smoothies colder, add a few ice cubes and blend until smooth. We recommend about 4 ice cubes.

d) Your smoothies are best enjoyed freshly made!

Super Green Smoothie Kit
2

a) Halve 1 avocado and remove the stone. Use a tablespoon to scoop the flesh into your blender.

b)  Trim the cucumber, chop into 5cm long pieces and pop into the blender.

c) Cut the pear into large chunks, then add to the blender. Juice 1 lime into the blender. Add the apple juice and 200ml water to the blender and blend until smooth, 1-2 mins.

d) Divide your smoothie between 2 glasses to finish.

Enjoy!

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