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Teriyaki Pork Noodle Stir-Fry

Teriyaki Pork Noodle Stir-Fry

with Mushrooms

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Tags:Under 600 caloriesRapid
Allergens:EggCereals containing glutenSoya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the conflict in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Difficulty levelMedium
Ingredients
serving amount
2
3
4
Ingredientsarrow down iconarrow down icon
serving amount
2
3
4

1 unit(s)

Pak Choi

1 unit(s)

Garlic Clove

1 unit(s)

Spring Onion

120 grams

Sliced Mushrooms

240 grams

Pork Mince

2 pack(s)

Egg Noodle Nest

(ContainsEgg, Cereals containing gluten)

150 grams

Teriyaki Sauce

(ContainsSoya)

Not included in your delivery

50 milliliter(s)

Water

Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)1856 kJ
Energy (kcal)444 kcal
Fat17.0 g
of which saturates6.0 g
Carbohydrate43 g
of which sugars25.0 g
Protein28 g
Salt3.7 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
Utensilsarrow down iconarrow down icon
Saucepan
Cutting board
Knife
Garlic Press
Frying Pan
Bowl
Instructionsarrow up iconarrow up icon
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1

a) Bring a large pan of water to the boil with 1/4 tsp salt for the noodles. b) Trim the bok choy then thinly slice widthways. c) Peel and grate the garlic (or use a garlic press). Trim and thinly slice the spring onion.

2

a) Heat a drizzle of oil in a large frying pan on medium-high heat. b) Once the oil is hot, add the mushrooms and stir-fry until starting to brown, 3-4 mins.

3

a) Add the pork mince to the mushrooms and cook until browned, 5-6 mins. Use a wooden spoon to break it up as it cooks. b) IMPORTANT: Wash your hands after handling raw meat. The mince is cooked when no longer pink in the middle.
c) TIP: Drain off any excess fat if necessary.

4

a) Once the pan of water is boiling, add the noodles and cook until tender, 4 minutes. b) Once cooked, drain in a sieve. TIP: Run the noodles under cold water to stop them sticking together. c) Set aside.

5

a) Stir the bok choy and garlic into the pork mince, stir-fry until just soft, 1-2 mins. b) Stir in the teriyaki sauce and water (see ingredients for amount), ensuring everything is well coated. c) Add the noodles to the teriyaki mixture. Stir together and cook until everything is piping hot, 1-2 mins. d) Taste and add salt and pepper if you feel it needs it. TIP: Add a splash more water if the noodles look a little dry.

6

a) Serve the noodles in bowls. b) Scatter the spring onion on top. c) Enjoy!