Thai Style Beef Bowl
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Thai Style Beef Bowl

Thai Style Beef Bowl

with Peppers, Mangetout and Zesty Rice

This Thai Style Beef Bowl is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Tags:
Spicy
Allergens:
Sesame
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time25 minutes
DifficultyMedium

Ingredients

serving amount

240

Beef Mince

150

Jasmine Rice

10

Chicken Stock Paste

1

Thai Style Spice Blend

(Contains Sesame)

½

Lime

1

Bell Pepper

(May contain Celery)

80

Mangetout

½

Ginger

1

Red Onion

25

Ketjap Manis

(Contains Soya)

Not included in your delivery

300

Water for the Rice

100

Water for the Beef

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Nutritional information

Energy (kcal)648 kcal
Energy (kJ)2710 kJ
Fat19.3 g
of which saturates8.4 g
Carbohydrate84.6 g
of which sugars18 g
Protein34.5 g
Salt1.97 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Grater
Grill Pan
Medium Saucepan
Lid
Zester

Instructions

Get Prepped
1

Halve, peel and thinly slice the red onion.
Halve the pepper and discard the core and seeds. Slice into thin strips.
Peel and grate the ginger. TIP: Use a teaspoon to easily scrape away the peel.

Fry the Mince
2

Heat a large frying pan on medium-high heat (no oil).
Once hot, add the beef mince and cook until browned, 4-5 mins. Use a spoon to break it up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.

Rice Time
3

While the beef cooks, pour the cold water for the rice (see ingredients for amount) into a medium saucepan with a tight-fitting lid.
Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.
Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Add the Flavour
4

Once the mince is browned, drain and discard any excess fat. Lower the heat, then add the onion and pepper to the pan. Cook until softened, 6-8 mins, stirring occasionally.
Stir in the ginger, Thai style spice blend (careful, it's hot - add less if you don't like heat) and chicken stock paste, then add the water for the beef (see ingredients for amount) and mangetout.
Simmer until the liquid has reduced by half and the mangetout are tender, 4-5 mins. IMPORTANT: The mince is cooked when no longer pink in the middle.

Combine and Stir
5

While everything cooks, zest and halve the lime.
When the beef is ready, stir through the ketjap manis and a squeeze of lime juice. Remove from the heat, then taste and add salt and pepper if needed.
Fluff up the rice with a fork and stir through the lime zest.

Serve
6

Share the zesty rice between your bowls and top with the beef stir-fry.
Cut the remaining lime into wedges and serve alongside for squeezing over. Enjoy!