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Tomato-Garlic Beef Ragu

Tomato-Garlic Beef Ragu

with Courgette, Spaghetti and Italian Cheese
4.0(1.2K)
Recipe Development Team
Recipe Development TeamUpdated on October 24, 2023
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Calories
: 
759 kcal
Protein
: 
49g protein
Total
: 
25 minutes
Difficulty
: 
Medium
Allergens:
  • Cereals containing gluten
  • Milk
  • Egg
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Courgette

(May contain traces of: Celery)

1

Red Onion

1

Dried Thyme

1

Easy Garlic

250

British Beef Mince

200

Wheat Spaghetti

(Contains: Cereals containing gluten)

1

Diced Tomatoes with Basil

1

Worcester Sauce

(Contains: Cereals containing gluten)

20

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Energy (kJ)3176 kJ
Energy (kcal)759 kcal
Fat17 g
of which saturates7 g
Carbohydrate99 g
of which sugars23 g
Protein49 g
Salt2.6 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Chopping Board
•Knife
•Grill Pan
•Slotted Spoon
•Medium Saucepan
•Bowl
•Strainer

Instructions

PDF
Prep the Veggies
1

• Boil your kettle. • Remove the top and bottom from the courgette. Halve lengthways and slice into half moons. • Halve, peel and thinly slice the red onion into half moons.

Brown the Mince
2

• Put a splash of oil in a frying pan on medium-high heat and add the beef mince. Cook until browned, 5 mins. Use a wooden spoon to break it up as it cooks. • Season with a pinch of salt and a good grind of black pepper.

Add the Veggies
3

• Add the courgette, onion, dried thyme and garlic. Cook, stirring frequently until everything softens, 4 mins.

Cook the Spaghetti
4

• Meanwhile, pour the boiling water from your kettle into a large saucepan with a pinch of salt. Put it on high heat. • Add the spaghetti to the boiling water and cook until 'al dente', about 10 mins. TIP: Al dente’ simply means the pasta is cooked through but has a tiny bit of firmness left in the middle.

Simmer the Ragu
5

• Once the veggies have softened add the chopped tomatoes and Worcester sauce.TIP: Add a glug of red wine to the ragu if you have some, it will add a great depth of flavour! • Simmer on medium heat until the ragu thickens, 7 mins.

Finish and Serve
6

• Drain the pasta in a colander and toss it in the ragu before serving in bowls • Sprinkle over the hard Italian cheese. Buon appetito!

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