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Ultimate THIS™ Isn't Chicken and Mushroom Tikka Masala

Ultimate THIS™ Isn't Chicken and Mushroom Tikka Masala

with Coriander Rice, Chilli and Crispy Onions
Sam Richards
Sam RichardsUpdated on March 06, 2026
Calories
784 kcal
Protein
31.2g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Soya
  • Milk
  • Cereals containing gluten
  • Cereals containing gluten
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Basmati Rice

1 bunch(es)

Coriander

1 unit(s)

Red Chilli

2 unit(s)

Garlic Clove

170 grams

THIS™ Isn't Chicken Plant-Based Pieces

(Contains: Soya May contain traces of: Cereals containing gluten)

120 grams

Sliced Mushrooms

75 grams

Tikka Masala Paste

30 grams

Tomato Puree

10 grams

Vegetable Stock Paste

40 grams

Baby Spinach

150 grams

Creme Fraiche

(Contains: Milk)

1 sachet(s)

Crispy Onions

(Contains: Cereals containing gluten)

Not included in your delivery

300 milliliter(s)

Water for the Rice

1 tsp

Sugar

150 milliliter(s)

Water for the Curry

Energy (kJ)3281 kJ
Energy (kcal)784 kcal
Fat36.1 g
of which saturates17.7 g
Carbohydrate80.1 g
of which sugars11.8 g
Dietary Fibre10.2 g
Protein31.2 g
Salt3.8 g
Always refer to the product label for the most accurate ingredient and allergen information.
Lid
Medium Saucepan
Garlic Press
Large Frying Pan
Pan

Instructions

Cook the Rice
1

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Do the Prep
2

While the rice cooks, roughly chop the coriander (stalks and all).

Thinly slice the chilli.

Peel and grate the garlic (or use a garlic press).

Start your Curry
3

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the THIS™ Isn't Chicken to the pan and fry until golden brown, 5-6 mins. Transfer to a plate and set aside for now.

Build the Flavour
4

Return the (now empty) frying pan to heat with a drizzle of oil.

When hot, add the mushrooms to the pan. Season with salt and pepper and fry, stirring occasionally, until browned, 5-6 mins.

Lower the heat and add the garlic, tikka masala paste and tomato puree. Stir-fry until fragrant, 1-2 mins.

Simmer Time
5

Add the vegetable stock paste, sugar and water for the curry (see pantry for both amounts) to the pan. Stir to combine, bring to the boil, then lower the heat. Simmer until the sauce has thickened, 4-6 mins. 

Once thickened, add the spinach to the pan a handful at a time until wilted, 1-2 mins. 

Stir through the cooked THIS™ Isn't Chicken and creme fraiche. Bring to the boil, then remove from the heat.

Taste and season with salt and pepper if needed. Add a splash of water if it's a little thick.

Finish and Serve
6

When everything's ready, fluff up the rice using a fork. Stir through half the coriander, then share between your bowls.

Top with your ultimate THIS™ Isn't Chicken tikka masala.

Sprinkle over the chilli, crispy onions and remaining coriander to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many found this dish delicious and flavoursome, with some saying it's better than takeaway options.
  • Ease of prep: The recipe can be cooked more quickly than suggested, making it an easy and convenient meal.
  • Suggestions: Consider adding extra vegetables to enhance the dish and make it feel healthier.
  • THIS™ Isn't Chicken: Some enjoyed the plant-based chicken, finding it appealing; others were unsure about its texture.
AI-generated from customer reviews

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