topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Veggie Laksa Soup

Veggie Laksa Soup

with Mushrooms and Bell Pepper

Our Veggie Laksa Soup is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:
Veggie
Spicy
Under 600 calories
Allergens:
Sesame
Celery
Peanut
Egg
Cereals containing gluten
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time25 minutes
Cooking time15 minutes
DifficultyMedium

Ingredients

serving amount

150

Closed Cup Mushrooms

1

Bell Pepper

(May contain Celery)

½

Lime

1

Spring Onion

1

Lemongrass

½

Ginger Puree

1

Thai Style Spice Blend

(Contains Sesame)

200

Coconut Milk

10

Vegetable Stock Paste

(Contains Celery)

1

Peanut Butter

25

Unsalted Roasted Peanuts

(Contains Peanut May contain Sesame, Nuts)

Salted Peanuts

(Contains Peanut May contain Nuts)

2

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

25

Soy Sauce

(Contains Cereals containing gluten, Soya)

Not included in your delivery

300

Water for the Sauce

sideBannerName

Nutritional information

Energy (kcal)479 kcal
Energy (kJ)2006 kJ
Fat32 g
of which saturates17 g
Carbohydrate33 g
of which sugars8 g
Protein15 g
Salt3.73 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Zester
Chopping Board
Knife
Medium Saucepan

Instructions

Prep Time
1

Quarter the mushrooms. Halve the pepper and discard the core and seeds. Chop into 2cm pieces. Zest then halve the lime. Trim and thinly slice the spring onion. Bash the lemongrass stick with a saucepan to release the flavours.

Build the Flavour
2

Heat a splash of oil in a large saucepan over medium-high heat. When hot, add the mushrooms, pepper and lemongrass. Stir and cook until softened, 2-3 mins. Add the ginger puree and Thai style spice blend. Cook for 1 min. TIP: Add less spice if you don't like too much heat.

Simmer the Laksa
3

Pour in the coconut milk and bring to a simmer. Stir in the vegetable stock paste and water (see ingredients for amount) along with the peanut butter. Simmer until the veggies are soft, 3-4 mins.

Chop the Peanuts
4

Meanwhile, roughly chop the peanuts.

Add the Noodles
5

When the veggies are soft, stir in the noodles. Make sure they are submerged in the laksa. Simmer until soft enough to eat, about 4 mins. TIP: The noodles may soak up some of the coconutty liquid. If this is the case, just add a splash of water to get it back to a soupy consistency.

Season and Serve
6

Remove and discard the lemongrass. Stir in the soy sauce and lime zest, then add lime juice and salt to taste. Share between your bowls and finish with a sprinkle of peanuts and spring onion. Enjoy!