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Veggie Noodle Stir fry

Veggie Noodle Stir fry

with Mangetout and Peanuts
Recipe Development Team
Recipe Development TeamUpdated on March 05, 2026
Calories
453 kcal
Protein
18g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Cereals containing gluten
  • Soya
  • Peanut
  • Egg
  • May contain traces of allergens
  • Nuts
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

25

Soy Sauce

(Contains: Cereals containing gluten, Soya)

1

Garlic Clove

25

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts)

2

Egg Noodle Nest

(Contains: Egg, Cereals containing gluten)

½

Tomato Ketchup

½

Ginger Puree

1

Green Pepper

(May contain traces of: Celery)

1

Carrot

1

Red Onion

25

Ketjap Manis

(Contains: Soya)

150

Mangetout

Energy (kcal)453 kcal
Energy (kJ)1895 kJ
Fat8 g
of which saturates1 g
Carbohydrate77 g
of which sugars25 g
Protein18 g
Salt2.6 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Prep Time
1

Pop a large saucepan of water onto boil. We will use it to cook the noodles later. Halve the pepper(s), discard the core and seeds. Slice into thin strips. Trim the carrot, (no need to peel) grate on the coarse side of your grater. Halve, peel and thinly slice the red onion. Peel and grate the garlic (or use a garlic press). Roughly chop the peanuts.

Make the Sauce
2

In a small bowl mix together the soy sauce, ketchup and ketjap manis. Keep to one side. When the water comes to the boil, add the noodles and 0.5 tsp of salt and cook until tender, 4 mins. Once cooked, drain in a sieve and run under cold water. Return to the pan with a drizzle of oil and stir through to stop it from sticking together.

Stir Fry!
3

Meanwhile, heat a splash of oil in a large frying pan or wok over medium high heat. When hot, add the onions and peppers. Stir fry until beginning to soften, 3-4 mins. Next, add the mangeout cook for 2 mins, then add the garlic and ginger puree. Cook until fragrant, 1 minute.

Add the Sauce
4

Pour the sauce you made earlier into the pan and stir to coat all the veggies. Lower the heat and cook until the mangetout are tender, 1-2 mins.

Add the Noodles
5

Add the grated carrot and noodles to the pan and toss or stir to combine. Stir-fry until everything is piping hot, 2 mins. TIP: Add a splash of water if you need to loosen it up a bit. Get ready to serve!

Serve!
6

Share the noodles between your plates and finish with a sprinkle of chopped peanuts. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Some found the dish a bit plain or bland, suggesting it could benefit from more vegetables and spices to enhance the taste.
  • Suggestions: Consider adding extra vegetables or increasing the amount of spices and seasonings to boost the overall flavour profile.
AI-generated from customer reviews

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