Skip to main content
Log in
Air Fryer Miso Peanut Chicken Udon Noodles

Air Fryer Miso Peanut Chicken Udon Noodles

with Green Beans, Bell Pepper and Lime
Anushka Magan
Anushka MaganUpdated on June 19, 2026
Get 50% off your first box & free treats for 2 months!
Get 50% off your first box & free treats for 2 months!
Calories
: 
741 kcal
Protein
: 
56.9g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Peanut
  • Wheat
  • Cereals containing gluten
  • Soya
  • Sesame
  • Cashew nuts
  • Nuts
  • May contain traces of allergens
  • Pecan Nuts
  • Almonds
  • Walnuts
  • Peanut
  • Pistachio nuts
  • Brazil nuts
  • Hazelnuts
  • Macadamia Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

160 grams

Green Beans

1 unit(s)

Bell Pepper

1 unit(s)

Lime

2 unit(s)

Garlic Clove

30 grams

Peanut Butter

(Contains: Peanut May contain traces of: Cashew nuts, Nuts)

10 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

15 grams

Miso Paste

(Contains: Soya)

32 grams

Sweet Chilli Sauce

4 unit(s)

British Chicken Thighs

220 grams

Udon Noodles

(Contains: Cereals containing gluten, Wheat)

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Pecan Nuts, Almonds, Walnuts, Peanut, Pistachio nuts, Brazil nuts, Hazelnuts, Macadamia Nuts, Cashew nuts, Nuts)

Not included in your delivery

2 tbsp

Boiling Water

Energy (kJ)3098 kJ
Energy (kcal)741 kcal
Fat38 g
of which saturates9.6 g
Carbohydrate46.9 g
of which sugars14.2 g
Dietary Fibre8.3 g
Protein56.9 g
Salt2.3 g
Potassium498.9 mg
Calcium56.2 mg
Iron1.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Garlic Press
•Kettle
•Large Bowl
•Medium Bowl

Cooking Steps

Get Prepped
1

a) Boil a half-full kettle.

b) Trim and halve the green beans.

c) Halve the bell pepper and discard the core and seeds. Slice into thin strips.

d) Cut the lime into wedges. Peel and grate the garlic (or use a garlic press).

Mix the Miso Peanut Sauce
2

a) In a large bowl, combine the peanut butter, soy sauce, miso paste, sweet chilli sauce, a squeeze of lime juice and the boiling water (see pantry for amount). 

b) Mix together well until smooth.

Coat the Chicken
3

a) Cut the chicken thighs into 2cm chunks. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. 

b) Pop the chicken into another medium bowl.

c) Add the garlic, a drizzle of oil and a third of the miso peanut sauce to the chicken.

d) Mix together so the chicken is well coated. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Time to Air-Fry
4

a) Place the green beans and pepper into your air fryer basket. Drizzle with oil, season with salt and pepper, then shake and toss to coat. Spread out in a single layer.

b) Lay the chicken on top of the veg. 

c) Air fry at 200°C until the veg is tender and the chicken is cooked through and golden, 14-16 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

d) Give the basket a shake halfway through. TIP: Work in batches if needed.

Add the Noodles
5

a) Once the chicken and and veg is cooked, add the udon noodles to the air fryer basket. Drizzle over a little oil. Air fry at 200°C until piping hot, 5 mins.

b) Once ready, use a fork or tongs to gently separate the noodles and toss together with the chicken and veg.

c) Transfer the chicken, veg and noodles to the bowl with the remaining miso peanut sauce. 

d) Toss together so everything's well coated. Add a splash of water if it's a little too thick.

Serve
6

a) Share the noodles out between your bowls. 

b) Serve any remaining lime wedges on the side for squeezing over. 

c) Sprinkle over the sesame seeds to finish.

Meal right image

Explore Similar Recipes

Pepper Recipes
Miso Recipes
Garlic Recipes
Chicken Recipes
Chicken Thigh Recipes
Meal left image
Meal right image

Explore Our Meal Kits

Food Box
Weekly Menu
Meal Boxes for 1 Person
Vegetarian Meal Delivery
Calorie Smart Meal Delivery
Family Food Boxes
Meal left image

More delicious recipes with similar ingredients

Sticky Honey Beef Rice Bowl

with Green Beans

Creamy Cajun Spiced Chorizo Orzo

with Peas and Toasted Breadcrumb Topping

Creamy Fajita Style Chicken Pasta

with Pepper and Italian Style Cheese

Cheeseburger Style Beef Rice Bowl

with Burger Sauce, Cheese and Salad

Sticky Honey Pork Rice Bowl

with Pak Choi

Chipotle Beef Rigatoni

with Cheddar and Spinach

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Sun-Dried Tomato Risotto

with Roasted Asparagus and Baby Plum Tomatoes

Spicy Creamy Cajun Chicken Pasta

with Cheese

Stir-Fried Honey Sesame Beef Noodles

with Tenderstem® Broccoli and Carrot Ribbons

Sweet and Sticky Chicken on Rice

with Bell Pepper, Onion and Sesame Seeds

Fragrant Chicken Coconut Curry

with Baby Spinach and Easy Zesty Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Classic Beef Mince Cottage Pie

with Cheese and Sauteed Peas

Thai Green Style Chicken Curry

with Baby Spinach and Fragrant Jasmine Rice

Creamy Bacon Pesto Pasta

with Peas and Grated Hard Italian Style Cheese

Rosemary Lamb and Mushroom Rigatoni

with Creamy Sauce and Cheese

Crispy Skinned Sea Bass

with Salsa Verde, Green Beans and Roast Potatoes

Ultimate Beef and Bacon Spaghetti Bolognese

with Parmesan, Cheesy Garlic Bread and Balsamic Tomato Salad

Pork Meatballs in Creamy Chive Sauce

with Chips and Green Beans

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Chermoula Spiced Lamb and Rice

With Tzatziki

Porky Pappardelle

with Spinach and Grated Cheese

Chipotle Beef Rigatoni

with Cheddar and Spinach

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

Indonesian Style Spiced Chicken Noodles

with Bell Pepper, Pea Pods and Sliced Spring Onion

Family Favourite Beef & Pork Cheddar Cheeseburger

with Wedges, Baby Gem and Roasted Garlic Slaw

Pronto Bacon and Mushroom Rigatoni

with Courgette and Cheese

North Indian Style Chicken Stuffed Cheesy Naan

with Wedges, Tomato Salad and Mango Chutney

Oven-Baked Chorizo and Sweetcorn Risotto

with Rocket Salad and Balsamic Drizzle

Mixed Bean Loaded Fries

with Soured Cream Drizzle and Guacamole

Build Your Own: Sausage Meatball Marinara Subs

Put together individually and enjoy together!

Mediterranean Style Chicken and Creamy Pesto Orzo

For Adults: Add Spring Onion and Pumpkin Seeds

Sausage & Apple Meatballs, Mash and Gravy

with Hidden Veg: Sweet Potato and Parsnip

Naked Spiced Lamb Kofta Kebab Salad

with Red Cabbage, Cheese and Yoghurt Sauce

Persian Style Spiced Chicken Stew

with Lentils, Butternut Squash and Coriander

Glazed Beef Koftas and Muhammara Inspired Sauce

with Chickpeas, Aubergine and Ciabatta Dippers

Chermoula Chicken Loaded Naan

with Zhoug Yoghurt and Rocket & Tomato Salad

Sticky Harissa Carrot and Crispy Chickpea Salad

with Garlic Naan and Greek Style Cheese

Triple Cheese & Spinach Gözleme Inspired Quesadillas

with Herby Potatoes, Cucumber and Baby Leaf Salad

Spiced Chicken and Yellow Courgette Loaded Naans

with Lemon-Garlic Yoghurt and Pickled Onion

Campfire Style Sausage Meatball Chilli and Rice

with Bell Pepper, Spinach and Kidney Beans

Crispy Pork Schnitzel and Hoisin Plum Sauce

with Sesame Slaw and Chips

Honey Dijon Bacon, Potato and Apple Salad

with Croutons, Greek Style Cheese and Baby Leaves

Miso, Green Chilli and Yellow Courgette Rigatoni

with Creamy Kale Sauce and Italian Style Cheese