Beef & Bean Tostadas Rapidas

Name: Beef & Bean Tostadas Rapidas with Avocado, Cheese and Soured Cream
Total time: 25 min
Yield: 2
Cuisine: Mexican
Ingredients: 240 grams British Beef Mince; 1 unit(s) Bell Pepper; 30 grams Mature Cheddar Cheese; 1 carton(s) Red Kidney Beans; 1 sachet(s) Mexican Style Spice Mix; 15 grams Worcester Sauce; 1 carton(s) Tomato Passata; 10 grams Beef Stock Paste; 3 unit(s) Plain Taco Tortillas; 1 unit(s) Avocado; 75 grams Soured Cream; ½ tsp Sugar for the Sauce

with Avocado, Cheese and Soured Cream

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Ready in less than 25 minutes, these Beef & Bean Tostadas Rapidas have it all. Tostadas (meaning 'toasted') are simply tortillas baked whole until crispy - like a giant tortilla chip! Pile up with an easy beef chilli, cheese and soured cream and get stuck in. Snap up into smaller pieces and eat like nachos if you need to!

Tags:

Family Friendly

•High Protein

Allergens:

Milk

•Gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total25 minutes

Active 20 minutes

DifficultyEasy

Ingredients

serving amount

240 grams

British Beef Mince

1 unit(s)

Bell Pepper

30 grams

Mature Cheddar Cheese

1 carton(s)

Red Kidney Beans

1 sachet(s)

Mexican Style Spice Mix

15 grams

Worcester Sauce

1 carton(s)

Tomato Passata

10 grams

Beef Stock Paste

3 unit(s)

Plain Taco Tortillas

1 unit(s)

Avocado

75 grams

Soured Cream

Not included in your delivery

½ tsp

Sugar for the Sauce

Nutritional information

Energy (kJ)3897 kJ

Energy (kcal)931 kcal

Fat45.2 g

of which saturates18.5 g

Carbohydrate75.2 g

of which sugars19.8 g

Dietary Fiber20.1 g

Protein48.1 g

Salt3.8 g

Trans Fat0.1 g

Potassium91.5 mg

Calcium18 mg

Iron0.2 mg

Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Heat a large frying pan on medium-high heat (no oil).

c) Once hot, add the beef mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat.

d) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

a) Meanwhile, halve the bell pepper, discard the core and seeds, then chop into small pieces.

b) Grate the cheese.

c) Drain and rinse the kidney beans in a sieve.

a) Add the chopped pepper and Mexican style spice mix to the beef mince and stir-fry for 1 min.

b) Mix in the Worcester sauce, tomato passata, kidney beans, beef stock paste and sugar for the sauce (see pantry for amount).

c) Using the back of a fork, crush half the beans once they're in the pan.

a) Bring the beef and bean mix to the boil.

b) Reduce the heat to medium-low and simmer until thickened, 5-6 mins.

a) Meanwhile, lay the tortillas (3 per person) onto a large baking tray in a single layer and rub each with a little oil.

b) Season with salt and bake on the top shelf of your oven until golden and crispy, 4-6 mins. TIP: Tostada means 'toasted', so make sure they're crispy!

c) Halve the avocado and remove the stone. Use a tablespoon to scoop the flesh out onto a board, face-down. Slice into 1cm thick slices.

a) Transfer the tostadas to your plates.

b) Top with spoonfuls of the beef and bean mix - as much as you'd like.

c) Scatter over the cheese and spoon on a dollop of soured cream. Top with slices of avocado to finish. TIP: Tostadas are best enjoyed eaten by hand - get stuck in!

Enjoy!