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Beef Meatball Korma

with Spinach and Rice

Tags:
Family Friendly
Allergens:
Cereals containing gluten
•Mustard
•Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Cooking time25 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Garlic Clove

150 grams

Basmati Rice

1 sachet(s)

Curry Powder Mix

10 grams

Breadcrumbs

(Contains Cereals containing gluten)

240 grams

British Beef Mince

1 unit(s)

Onion

50 grams

Korma Curry Paste

(Contains Mustard)

75 grams

Creme Fraiche

(Contains Milk)

10 grams

Chicken Stock Paste

40 grams

Baby Spinach

Not included in your delivery

20 grams

Butter

300 milliliter(s)

Water for the Rice

¼ tsp

Salt for the Breadcrumbs

2 tbsp

Water for the Breadcrumbs

1 tsp

Sugar for the Sauce

125 milliliter(s)

Water for the Sauce

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Nutritional information

Energy (kJ)3637 kJ
Energy (kcal)869 kcal
Fat46.1 g
of which saturates22 g
Carbohydrate83.5 g
of which sugars10.9 g
Protein37.3 g
Salt3.95 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Garlic Press
•Medium Saucepan
•Large Bowl
•Chopping Board
•Baking Tray
•Knife
•Large Frying Pan

Instructions

1

Peel and grate the garlic (or use a garlic press). Pop a deep saucepan (with a tight-fitting lid) on medium heat. Melt in the butter (see pantry for amount). 

When hot, add half the garlic and stir-fry for 1 min. Stir in the rice until coated, 1 min.

Add 0.25 tsp salt and the water for the rice (see pantry for amount) and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2

Meanwhile, preheat your oven to 220°C/200°C fan/gas mark 7.

In a large bowl, combine the remaining garlic, curry powder, breadcrumbs, salt and water for the breadcrumbs (see pantry for both amounts), then add the beef mince. Season with pepper and mix together with your hands. Roll into evenly-sized balls, 5 per person. IMPORTANT: Wash your hands and equipment after handling raw mince.

3

Pop the meatballs onto a large baking tray.

When the oven is hot, bake on the top shelf until browned on the outside and cooked through, 12-15 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle.

Meanwhile, halve, peel and thinly slice the onion.

4

Heat a drizzle of oil in a large frying pan on medium-high heat. Add the onion to the pan and stir-fry until softened, 4-5 mins. Season with salt and pepper.

Stir in the korma style paste. Fry for 1 min. 

5

Add the creme fraiche, chicken stock paste, sugar and water for the sauce (see pantry for both amounts) to the frying pan. Stir to combine. Bring to the boil.

Once boiling, reduce the heat and simmer, stirring occasionally, until the sauce has thickened, 2-3 mins.

Add the spinach to the frying pan a handful at a time until wilted and piping hot, 1-2 mins.

Once the curry has cooked, remove from the heat and stir through the cooked meatballs.

 

6

Divide the rice between bowls. 

Top with the meatballs and curry.

Enjoy!