Chermoula Spiced Beef and Halloumi Pearl Couscous Bowl
with Green Chilli Yoghurt and Charred Bell Pepper
High Protein
New
50g+ Protein
Allergens:- Cereals containing gluten•
- Wheat•
- Milk•
- Mustard•
- Soya•
- May contain traces of allergens
Also known as ptitim, you almost wouldn't know that pearl couscous is actually a type of grain-shaped pasta! Chermoula spice mix is widely used in North African cuisine, fragrant with paprika, turmeric and coriander, bringing big flavour to the beef.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
150 grams
Pearl Couscous
(Contains: Cereals containing gluten, Wheat May contain traces of: Mustard, Soya)
240 grams
British Beef Mince
30 grams
Green Chilli Paste
75 grams
Greek Style Natural Yoghurt
(Contains: Milk)
1 sachet(s)
Chermoula Spice Mix
10 grams
Chicken Stock Paste
225 grams
Halloumi
(Contains: Milk)
Not included in your delivery
150 milliliter(s)
Water for the Sauce
Energy (kJ)4180 kJ
Energy (kcal)999 kcal
Fat50.1 g
of which saturates26.1 g
Carbohydrate70.5 g
of which sugars16.7 g
Dietary Fibre7 g
Protein66.2 g
Salt4.9 g
Trans Fat0.5 g
Potassium368.1 mg
Calcium31.6 mg
Iron0.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Bowl
•Sieve
•Medium Saucepan
•Kettle
•Pan
- Drain the halloumi, then cut it into 2cm chunks. Place into a small bowl of cold water. Leave to soak.
- Boil a full kettle. Pour the boiled water into a medium saucepan on medium-high heat.
- Add the pearl couscous. Reduce the heat to medium. Simmer, 14-15 mins. Drain in a sieve.
- Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips.
- Remove the halloumi cubes from the cold water, pop them onto a plate lined with kitchen paper and pat them dry.
- Heat a drizzle of oil in a frying pan on medium-high heat.
- Once hot, add the halloumi. Fry, turning frequently, until golden, 6-7 mins.
- Heat a drizzle of oil in a large frying pan on medium-high heat.
- Once hot, add the beef mince and pepper. Fry, 5-6 mins.
- Use a spoon to break up the mince as it cooks. Season with salt and pepper. IMPORTANT: Wash your hands and utensils after handling raw mince. Cook so there's no pink in the middle.
- In a small bowl, combine half the green chilli paste with the Greek style yoghurt. Season with salt and pepper.
- Once the mince is cooked, add the chermoula spice mix, tomato puree, chicken stock paste, sugar and water for the sauce (see pantry for both).
- Simmer until thickened, 2-3 mins.
- Add the spinach a handful at a time until piping hot, 1-2 mins.
- Once the couscous is cooked, add it to the beef and mix.
- Stir through the remaining green chilli paste until combined.
- Add a splash of water if it looks a little dry.
- Share the pearl couscous between serving bowls.
- Top with the halloumi.
- Drizzle over green chilli yoghurt to finish.