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Chicken Stir-Fry

Chicken Stir-Fry

with Zesty Rice
4.0(1.1K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
Calories
505 kcal
Protein
44g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Cereals containing gluten
  • Soya
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

260

Diced Chicken Breast

80

Green Beans

1

Chinese Five Spice

150

Basmati Rice

25

Soy Sauce

(Contains: Cereals containing gluten, Soya)

1

Garlic Clove

1

Spring Onion

10

Cornflour

½

Lime

1

Bell Pepper

(May contain traces of: Celery)

1

Carrot

1

Coriander

Not included in your delivery

1

Sugar

300

Water for the Rice

75

Water for the Sauce

Energy (kcal)505 kcal
Energy (kJ)2113 kJ
Fat4 g
of which saturates1 g
Carbohydrate75 g
of which sugars10 g
Protein44 g
Salt0.9 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Cook the Rice
1

a) Pour the water for the rice (see ingredients for amount) into a saucepan and bring to the boil. b) When boiling, add 0.25 tsp of salt, stir in the rice and half the Chinese 5 spice, lower the heat to medium and pop a lid on the pan. c) Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Do the Prep
2

a) Meanwhile, trim the carrots (no need to peel!). Grate using a coarse grater. b) Halve the pepper and discard the core and seeds. Slice into thin strips. c) Trim the spring onions then slice thinly. Peel and grate the garlic (or use a garlic press). d) Trim the green beans and chop into thirds Roughly chop the coriander (stalks and all). Zest and halve the lime.

Chicken Time
3

a) Pop the chicken pieces into a bowl. Season with salt and the remaining Chinese 5 Spice. b) Use your hands to rub the spices all over the chicken. IMPORTANT: Wash your hands after handling raw meat.

Make the Sauce
4

a) Meanwhile, squeeze the juice of the limes into a small bowl. b) Mix in the soy sauce, water, sugar (see ingredients for both amounts), cornflour (see ingredients for amount of cornflour you need) and half the lime zest. Keep to one side.

Cause a Stir-Fry!
5

a) Heat a splash of oil in a frying pan over high heat. b) When hot, stir-fry the chicken until browned, 5 mins. c) Add the pepper and green beans, cook for another 5 mins, then add the garlic and cook for minute more. d) Pour in the sauce, stir together and cook until the sauce has thickened. Remove from the heat. IMPORTANT: The chicken is cooked when it is no longer pink in the middle. TIP: If your sauce is a bit thick, add a splash more water.

Finish and Serve
6

a) Finish the rice by stirring in the grated carrot, spring onion, half the coriander and remaining lime zest. b) Season to taste with salt and pepper. Share the rice between your bowls. c) Spoon the stir fry on top of your rice and sprinkle over the remaining coriander. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the zesty rice and vibrant flavours, though some found it a bit bland and suggested adding more spice or sauce.
  • Ease of prep: Quick and simple for most, but some noted longer prep time than expected, especially for chopping vegetables.
  • Suggestions: Consider adding chilli flakes or extra spices for more heat; increase sauce quantity for better coverage and moisture.
  • Portions: Some found the rice portion too large; others appreciated the generous vegetable content.
  • Texture: The cornflour coating on chicken can stick to the pan; consider adding it to the sauce instead.
AI-generated from customer reviews

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