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Chicken Stir-Fry

Chicken Stir-Fry

with Cashew Nuts and broccoli
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
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Calories
: 
484 kcal
Protein
: 
43.3g protein
Total
: 
20 minutes
Difficulty
: 
Medium
Allergens:
  • Wheat
  • Cereals containing gluten
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

50 grams

Pad Thai Paste

260 grams

Diced British Chicken Thigh

1 unit(s)

Garlic Clove

150 grams

Sugar Snap Peas

2 unit(s)

Spring Onion

10 grams

Cornflour

125 grams

Egg Noodle Nest

(Contains: Wheat, Cereals containing gluten, Egg)

½ unit(s)

Ginger

150 grams

Tenderstem® Broccoli

25 grams

Cashew Pieces

Energy (kJ)2027 kJ
Energy (kcal)484 kcal
Fat7.1 g
of which saturates3 g
Carbohydrate58.8 g
of which sugars6.3 g
Dietary Fibre8 g
Protein43.3 g
Salt1.2 g
Potassium297.8 mg
Calcium36 mg
Iron0.8 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1
  • Boil your kettle.
  • Trim the ends off the spring onions and finely slice. - Peel and grate the ginger and garlic (or use a garlic press). - Toss the chicken and cornflour together in a bowl to coat. - Cut the tenderstem into thirds widthways.
2
  • Add the boiling water to a large saucepan with a pinch of salt and bring to the boil.
  • Cook the noodles, 3-4 mins.
  • Drain in a colander and leave to the side.
3
  • Meanwhile, heat a large frying pan (or wok) with a splash of oil over medium-high heat.
  • Add the chicken and stir-fry until golden and cooked through, 7-10 mins. IMPORTANT- The chicken is cooked when it is no longer pink in the middle.
4

- Stir in the sugar snaps and tenderstem broccoli. Cook until they begin to soften, 4-5 mins. -Add the spring onion, garlic and ginger to the pan and stir-fry for 1 minute more. - Add the Pad Thai Paste and a splash of water. Mix everything together.

5
  • Add the drained noodles to the chicken pan and warm everything through for a further minute.
  • Lightly bash the cashew nuts inside the packet so they break into little pieces.
6
  • Divide the stir-fry between your bowls and top with the cashew nut pieces.
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