Chicken Stir-Fry
with Cashew Nuts and broccoli
Allergens:- Wheat•
- Cereals containing gluten•
- Egg
Quick, delicious and easy to prep, this sizzling one-pan chicken stir-fry will be on the table in 25 minutes. Made from fermented soybeans, yellow bean sauce is a salty sauce frequently used in Asian cooking, and is the showstopping flavour in tonight’s recipe. Bursting with fresh zingy flavours and packed with fresh good-for you ingredients, this easy recipe will take your stir-fry game to the next level.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
260 grams
Diced British Chicken Thigh
125 grams
Egg Noodle Nest
(Contains: Wheat, Cereals containing gluten, Egg)
150 grams
Tenderstem® Broccoli
Energy (kJ)2027 kJ
Energy (kcal)484 kcal
Fat7.1 g
of which saturates3 g
Carbohydrate58.8 g
of which sugars6.3 g
Dietary Fibre8 g
Protein43.3 g
Salt1.2 g
Potassium297.8 mg
Calcium36 mg
Iron0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
- Boil your kettle.
- Trim the ends off the spring onions and finely slice. - Peel and grate the ginger and garlic (or use a garlic press). - Toss the chicken and cornflour together in a bowl to coat. - Cut the tenderstem into thirds widthways.
- Add the boiling water to a large saucepan with a pinch of salt and bring to the boil.
- Cook the noodles, 3-4 mins.
- Drain in a colander and leave to the side.
- Meanwhile, heat a large frying pan (or wok) with a splash of oil over medium-high heat.
- Add the chicken and stir-fry until golden and cooked through, 7-10 mins. IMPORTANT- The chicken is cooked when it is no longer pink in the middle.
- Stir in the sugar snaps and tenderstem broccoli. Cook until they begin to soften, 4-5 mins. -Add the spring onion, garlic and ginger to the pan and stir-fry for 1 minute more. - Add the Pad Thai Paste and a splash of water. Mix everything together.
- Add the drained noodles to the chicken pan and warm everything through for a further minute.
- Lightly bash the cashew nuts inside the packet so they break into little pieces.
- Divide the stir-fry between your bowls and top with the cashew nut pieces.